Here I am sitting with a bowl of egg salad in front of me.
Well...an eaten bowl of egg salad.
Day 3 for about the 20th time and I didnt stick to it.
I went on the fast for one whole week about a week and a half ago and I lost 7 lbs and felt amazing. Now I am back up 4lbs and havent been able to get past day three since. Seven or ...