The MakeMeThinner Support Forum

Didn't seem to be a lot of interest before, so I'm posting a poll this time. Anyone interested in doing a MMT.com get-together "vacation" next year? If so, what kind of vacation would interest you? When do you think we should do it? And WHERE???

If you answer the poll, please also post your desires as to what/when/where.

- Gerald

I sit here reading posts today..as I have everyday for months. The difference is, gone is the fire. I used to sit here and post alongside everyone else that had the 'medifast fire' burning deep within them. Such resolve. Such determination. Such desire to succeed. Such camaraderie.

Of this I am certain: Do your VERY best not to waiver from the program even once. It is MUCH harder than you can possibly imagine, trying to ...

NEW YORK (Reuters Health) –

Modifying the consumption of different food-groups may keep body weight from creeping up over time, new research suggests.

The six-year study found that adults who boosted their intake of fruit during the research period put on less weight and body fat than those whose fruit consumption dipped. The same benefit was seen among men and women who started drinking more skim or low-fat milk, or who cut back on fatty ...

The questions:

....Can we eat chopped veggies in our MF soup or bullion?.... how much (1 cup?).... and are we still on the "full fast" if we're doin' the veggies??? Finally.....celery only, or can MOST green, low carb veggies work as well????

I ought to know this stuff by now, but I want to make sure I'm not "cheating"!!!!!!!!

hugs and THANKS!!!

Lois

This has been an eventful past couple of weeks for me. This is going to be a really long post – but hopefully it’ll be entertaining reading, if nothing else. I see a lot of us are having do-overs and we're frankly struggling. I'm in that boat too.

Things have come to a head at work – and I am currently in the middle of dealing with an extreme personnel problem. I’m struggling with it ...

In 8 weeks, I've gone from 210 lbs to 168.5 pounds.

I am so thrilled. This would have impossible were it not for Medifast. I've tried my best not to cheat and thank goodness my diligence has paid off.

I hope everyone else is doing well and that we can all hold on until we get to our goal weights.

I am once more amazed at the importance we place on food in all our socializing and recreating. You know....Come over for dinner. Let's have a movie and popcorn.......get together for a cook out........have a carry in....dinner party...... go to out to eat...etc. etc.........I have loved in recent years to have family and friends over for food-centered socializing. Now I seem lost. You know????? Almost reclusive. (not that that would be so bad in the ...

Hi, guys! Yeah, I'm still alive and kicking, and, no, there's been no change in weight other than in ounces, but I've never felt better in my life! My husband and I go to the gym 5-days a week, and I take Step classes along with Palates (?) classes on four of those days. However, this isn't about me today--I have a request:

CNN.com ran a story on 11 Aug 04 regarding a man who ...

Hey All my Shakin Friends....old and New....
I am here once again to confess...to VENT...to get out all my feelings I have been disguising for some time now...
I fell off the train to thinville...have attempted to get back up several times, only to do good for a week or so..then slip up..then do good...then do worse...its a repeat pattern for me, that has lead me right back to MISERY AGAIN...where I started.
When I ...

Hi everybody - yes, I'm a day early. My new weigh-in day is Saturday and didn't want to create a whole topic just for me. :?

I lost 8 pounds this week! I passed my first goal of 199 and am 1 pound away from the 40 pound club.

In the TMI (Too much info) category - my tucchus is getting wrinkles! Time to start doing squats ...