The MakeMeThinner Support Forum

Does anyone know what are the weight loss averages for full fasters?

Just who should you tell that you are on a diet, MF or otherwise? I see that often discussed on the board by people who are embarrassed to tell their family and friends. I say, TELL EVERYONE!

Tell your family, tell your friends, tell your co-workers, tell the milk man, tell the grocery store checker, tell EVERYONE! Those who love and/or respect you will support you. Those who do not, well who cares?!?

We need ...

Hi all,

Today I found myself having to pretend to eat something for the second time. My supervisor brought back candy from Switzerland and I didn't have the heart to turn it down. I put the candy in my mouth and just kind of left it sitting there for like 10 minutes, then I spit it out as soon as I left.

On another occassion, a coworker brought back candy from Iran. I didn't want ...

:x I do not know why its so hard for me stay focused. In my mind it tells me that i am hungry but my stomach says i am not. I know it sound weird but i really do feel full from my shakes. I need to really suceed at this diet this time around because my job is so stressful as a police officer. It is ...

I'm posting this as a follow-up to the "fat man" post. I know that post angered some and I've taken some flak for it via email.

No, I do not consider my choice in words to be insensitive. That man is FAT! I'm FAT! A good many of people reading this are FAT or they wouldn't be here reading this!

Our society has deemed the word "fat" to be insensitive. It is just a word, ...

:oops: PLEASE ANYONE EMAIL ME AT SWEESHELBY at AOL.COM
I NEED SOME SERIOUS SUPPORT

<edit>email addy edited - please register, login and add your email address to your profile for people to contact you - UT</edit>

Eariler this week my 2nd order arrived. My initial order was the 2 week starter kit and I didn't care much for the oatmeal bars and I haven't even cracked the oatmeal packets. I never really was a fan.

Anyways, while I was ordering the new supplies I thought it would be fun to try some of the new products. I didn't suspect the temptation I had set myself up for. I got the box ...

Hi everyone!

This BB has been SUCH a source of inspiration, encouragement, and accountability that I have decided to go WAY out on a limb here and share my plan for the next 100 days with you....

I am challenging MYSELF to do the following for the next 100 days:

1)The full fast plan (NO licks, bites, nibbles, etc etc etc....)

2)Move my body around EVERY day...a little yoga, walking/jogging, etc....NO EXCUSES!!!

3)Check in daily ...

Dear Ann Landers,

I have a problem; I am overweight and tired of it.

Signed, 4Lorn

Dear 4Lorn,

Diet, lose weight, and be happier.

Love, Ann.

Dear Ann Landers,

It’s 4Lorn again,

This weight problem, I am real analytical about everything, and it is putting my loss at a slower pace, than it should, I am not losing – Help, what can I do?

Dear 4L,

Diet, lose weight, and be happier.

Love, Ann.

Dear ...

Hey guys, I have a question for those of you who exercise. I am going to be getting back into exercise and want to know how hard you all exercise and what adjustments you make to your meal plans for the days when you do exercise intensely.

I'm having serious withdrawals from doing intense cardio--intense workouts have been my eating alternate/stress reliever for a few years now, and helps to keep my Asthma in check ...