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My BO is worst - Does ketosis make for stronger sweat?

:| Since I have started MF I seem to sweat through my regularly fine anti-perspirant and now have super sweat? Does ketosis make for stronger sweat?

I can deal with it fine, yet I was curious if this was topic amoung my female peers was simular.

Any info welcomed,
sfjoy :|
Read more : My BO is worst - Does ketosis make for stronger sweat? | Views : 1854 | Replies : 4 | Forum : Women's Health


100 DAYS CHALLENGE!

Hi! There are a few of us joining in a challenge to remain compliant for 100 straight days. That takes us to October 16th. It's a long time but if we stick together and take it one shake at a time, we can all be a lot thinner for Halloween!! Think of the cute costumes.... Sorry, tangent. ;)

Anyway - I'm in, as is KatieB, Queenie, SuzyQ, ...
Read more : 100 DAYS CHALLENGE! | Views : 6885 | Replies : 104 | Forum : The Weight Room


shakes

I am finding myself without any time in the day to make my shakes.. I tried making one this afternoon in the car with a half bottle of water, and ended up with french vanilla powder all over me and the car..

so my question is.. how long do these things keep when premade and stuck in the fridge? I have access to a fridge all day. So I would love to premix half a ...
Read more : shakes | Views : 646 | Replies : 8 | Forum : Weight Loss


Too much protein - what do I do?

Hope everyone had a great weekend. I just wanted to eat a pizza and wallow on the couch. I had to keep reminding myself that I've lost 18 pounds and I feel great. I just wanted some comfort food so badly.

Anyhow, today I was still just SO wanting something more - so I ate about 8 oz of grilled salmon. I think it should have been 5 oz but I was just dying.

My ...
Read more : Too much protein - what do I do? | Views : 752 | Replies : 5 | Forum : Weight Loss


Sunday Morning Roll Call: July 8, 2007

I am happy to say I am down 2 lbs :-P
Read more : Sunday Morning Roll Call: July 8, 2007 | Views : 1044 | Replies : 16 | Forum : Roll Call


Why shouldn't Bars be eaten for the 1st meal of the day?

In one post I read that people should NOT have bars for their first meal of the day.

http://www.makemethinner.com/forum/viewtopic.php?t=37&postdays=0&postorder=asc&start=30

If there is a reason for this can someone please explain.

I understand why bars are best before evening due to the higher carb and calorie count.

Thank you,
Newbie 8 days old
sfjoy
Read more : Why shouldn't Bars be eaten for the 1st meal of the day? | Views : 823 | Replies : 5 | Forum : Weight Loss


9.4 lbs lost during my 1st week on MF

Sticking with it and drinking 64+ozs of water.

I took until day 7 to start really feeling awsome, but now that the exhaustion is gone I am very excited about my results and the rest of the summer on MF. :D
Read more : 9.4 lbs lost during my 1st week on MF | Views : 498 | Replies : 6 | Forum : The Weight Room


"maintenance is one big plateau..."

:D
thanks so much to serendipity for this quote. i've been nervous thinking about my life when i transition back to all food. although it's a long way off, i think about it. i think one of my strategies will be to perform the slowest transition ever! and hopefully, learn new strategies as i go. but the truth is staring me in the face with this ...
Read more : "maintenance is one big plateau..." | Views : 403 | Replies : 0 | Forum : Weight Loss


something really weird...

I wanted chicken noodle soup for my 5th today, and when I opened the packet, there were no noodles! It was basically just a bouillon..

I don't know what to do? Have half a shake? Or just ignore it??
Read more : something really weird... | Views : 561 | Replies : 4 | Forum : Weight Loss


meringue powder, baking soda, and others.. allowed?

Looking through my pantry, I see things that I would love to cook with, but I don't know if it is allowed.. and alot of them have no nutritional value printed on them.

Baking soda
Baking powder
Cream of Tartar
Meringue powder
yeast
gelatin powder
glucose
champagne vinegar
olive oils that I infused with different things like rosemary, sage, lemon, basil, jalapeno
sesame oil
peanut oil
safflower oil
sunflower oil
avocado oil
coconut oil
grapeseed ...
Read more : meringue powder, baking soda, and others.. allowed? | Views : 1188 | Replies : 8 | Forum : Weight Loss


 

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