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Anyone else experience this .... ?

Hey guys!

I have a question for those of you who have been on MF (especially full fast) for two months or more. Did you all experience a resurgence of psychological hunger after day 60 or so? I've heard that some people have this happen--it's like the brain perks up to food again.

I don't know how to explain it, but all of a sudden, food has become stimuli for me again. And I'm not ...
Read more : Anyone else experience this .... ? | Views : 465 | Replies : 7 | Forum : The Weight Room


Where are the MEN???

Mike!!! Gerald!!!

Neither of you have posted in days.....where are you?????
Read more : Where are the MEN??? | Views : 2134 | Replies : 30 | Forum : Weight Loss


JUST ME

Morning Gang--

As mentioned in my post yesterday - I decided an accountability thread wasn't a bad idea afterall - I know I need it!!!

SO here's the deal yesterday was my first re-start "clean" day back on my modified plan - the MF modified - not the Pam-maintain program.

TOUGH DAY --- I've gotten into some bad habits these last few months and although I had been maintaining - I had a friend here ...
Read more : JUST ME | Views : 1968 | Replies : 53 | Forum : The Weight Room


Bye Bye goal # 2!

This morning I stepped on the scale (yes, I do every single morning, LOL--I know, I know...) and was flabbergasted to see I was two pounds lighter! That puts me at my second goal of 265 pounds! Very very awesome. This is why I don't get worked up in a stalled week...because I know that as long as I keep doing what I'm doing, the scale WILL move and move a LOT...I just have to ...
Read more : Bye Bye goal # 2! | Views : 532 | Replies : 9 | Forum : The Weight Room


Tai Chi

Great Idea Tim!!

Ok, let me chime in here about Tai Chi.
I've been taking a class for nearly 3 years. When I attended the first one I thought it was almost a joke. How could this stuff POSSIBLY have any impact on my body???? Very unlike traditional exercise. I was sooooo WRONG.

I highly recommend it for anyone who has a class available.
Calorie wise, from what I have found the it's similar to ...
Read more : Tai Chi | Views : 814 | Replies : 4 | Forum : The Gymnasium


Lois' 100 Day Challenge...PART 2

DAY 26 :yes:

Hi friends!

Well, the second lap of my journey begins today, and I was off and walkin' bright and early this morning 8)

Are you curious about how much weight I lost in the past 25 days? EIGHT POUNDS! :D I am THRILLED. At this rate, I'll ...
Read more : Lois' 100 Day Challenge...PART 2 | Views : 2631 | Replies : 61 | Forum : The Weight Room


12 weeks (84 days), 51.5 lbs lost!

Hi Everyone!

I'm happy to report that I've been on the program for nearly 3 months now, and I have shed 51.5 lbs. I've gone from 210 to 158.5 pounds! When I first began this program, I was so excited based on the results others had attained. Yet, in the back of my mind, I felt like my body could no longer lose weight (I have been yo yo dieting since 2000).

I'm so grateful ...
Read more : 12 weeks (84 days), 51.5 lbs lost! | Views : 1254 | Replies : 7 | Forum : Weight Loss


About this room.

duhhhh....We should have had this room long ago.

Post all your fitness and exercise topics here.
:jumprope: :weightlift:
Unca
Read more : About this room. | Views : 15041 | Replies : 4 | Forum : The Gymnasium


Least we forget why we're doing this, the alternative...

Firefighters Rescue Heavyweight Corpse

BERLIN (Reuters) - German undertakers struggling to carry a 661-pound corpse from a third floor Hamburg apartment called in the fire brigade for help -- but they couldn't handle the job either and ordered an industrial crane.

"It took six men and several hours to complete the task," said Gerhard Bramfeld, spokesman for the Hamburg fire services. "Its not your everyday 'put out the fire' case."

May God bless us in ...
Read more : Least we forget why we're doing this, the alternative... | Views : 442 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call, September 12, 2004

Wake up everyone! Time to SHAKE IT!!!
:goteam:
Spidey made his next goal by the skin of his teeth this week. I'm up to 40 pounds lost, which was a goal I set when I started the plan, with next weekend being my goal date as my sister is coming for our annual birthday celebration. We always celebrate together every year; a celebration that included my ...
Read more : Sunday Morning Roll Call, September 12, 2004 | Views : 1479 | Replies : 20 | Forum : Roll Call


 

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