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Blood Donation

Does anyone know if it is okay to donate blood while doing the Medifast 5/1 plan?

Stacey
Read more : Blood Donation | Views : 630 | Replies : 2 | Forum : Weight Loss


Sunday Morning Roll Call, September 26, 2004

Good morning all you bright-eyed, bushy tailed chickadees!

Spidey here, up at the unGodly hour of 4am (ok, so it's 5am now, but I've been up!) weighing in for the week! Spidey's tights are fitting better this week. I lost another 6 plus the 5 I didn't post last week which puts me in the 50# club!Yea for Spidey!!!

I'm thinkin' that Z4 needs a road test this week, ya'll??? ...
Read more : Sunday Morning Roll Call, September 26, 2004 | Views : 1419 | Replies : 19 | Forum : Roll Call


The Medifits

Ok I'm not very punny but I just wanted to add some thoughts, now that I'm at about 7 weeks of MFing.

1. My skin has never been so clear. Even the little bumps on my arms are gone. Even today, with the impending visit from Aunt Flo, my skin is clear. Amazing.

2. Energy. I just feel like I have so much more energy than I used to. Usually I get a little anemic ...
Read more : The Medifits | Views : 405 | Replies : 8 | Forum : Weight Loss


Math Question

Hi all,

I was going through some old paperwork and found a medical form from 1992. I went in to get a metabolism test - they put a plastic bag like device over your head and measure the calories you burn. That info didn't help me much. :roll: I weighed 215.3 then and stayed that weight for many years to finally increase to 250 by last ...
Read more : Math Question | Views : 795 | Replies : 16 | Forum : The Weight Room


We'll be back

Well, boys and girls. We're just stuffing the last corners of our suitcase full. We'll be leaving before the rooster crows in the morn to beautiful Kauai, Hawaii.

Mike's going to watch the forum for us (a BIG thanks to Mike) and be adding everyone to new goal clubs. NO fudging! We want to see everyone joining a new club by the time we get back in 3 weeks.

We're taking our laptops and should ...
Read more : We'll be back | Views : 397 | Replies : 2 | Forum : Weight Loss


99 days till New Years (countdown)

Medifaster’s - As requested, it’s the “99 days to go till New Years tally”.

This post proudly displays any registered members loss goal towards the New Years count down. I will update it every day, or other day at the very latest.

This is not a race, but an honest die hard reduction in weight, where you’re daily, weekly, or whenever you chose stat is updated. This post cannot be added to (this way it ...
Read more : 99 days till New Years (countdown) | Views : 828 | Replies : 8 | Forum : The Weight Room


WAIT A MINUTE??? LOIS SHOULDN'T BE ALONE IN THIS CHALLENGE

Today is Sept. 23rd, 2004.
Not counting today there is exactly 99 DAYS TILL NEW YEARS EVE!!!

What can we all achieve in 99 days? I am aiming for no less than 40lbs off this bod. What can you aim for by " New Years Eve" ?
Tamil, Pam, Jeanette, Gerald, Katz, Carrie, Sheryl, Camille, Landylue, Amanda.....Are you in?

Mike? Perhaps you or Gerald....could start a thread every 7-10 days or so ..to see where ...
Read more : WAIT A MINUTE??? LOIS SHOULDN'T BE ALONE IN THIS CHALLENGE | Views : 1067 | Replies : 16 | Forum : The Weight Room


Good Books......

Hi Friends,

I am an AVID reader, and have come across a book that has helped me SOOOoooo much as far as inspiration and insight on this weight loss journey goes. It is called "Passing for Thin" by Frances Kuffel.

It is the story of how she, in her 40's, lost HALF her body weight and began life all over again. It is honest, funny, and will sometimes move you to tears. It was THE ...
Read more : Good Books...... | Views : 499 | Replies : 13 | Forum : The Weight Room


Missing in action :)

Hi everyone!

Sorry that I haven't been posting much lately, but to say that I have been overwhelmed with things is an understatement. I come to the forum and read posts several times a day and feel bad that I don't have time to post more :(. I've been very busy at work and usually sneak peaks into the forum in between working.

So, what's going on ...
Read more : Missing in action :) | Views : 403 | Replies : 2 | Forum : The Weight Room


Quick Update about me

Sorry I haven't been around, but I was not able to check in since I was in the hospital for almost 2 weeks and was discharged yesterday. I have only been able to get on line and order my Medifast since the doc said it is good to use with my supervised meals. Right now, I gained weight due to the IV that was given, but the doctors said it will flush out once I ...
Read more : Quick Update about me | Views : 598 | Replies : 5 | Forum : The Weight Room


 

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