The MakeMeThinner Support Forum

Hi, everyone. I'm a successful Medifast user who successfully lost 34lbs. over a 4-month period (Thanksgiving '03 - April '04). I had a little too much "summer fun," and put 14lbs. back on. Today is Day 3 of re-entry into the Medifast lifestyle. The dull headache is almost gone, the hunger has almost completely disappeared, and best of all, I've lost 6 of that rotten 14lbs. that crept back on over the summer.

Why did ...

A small victory...

I have been thinking about doing pilates for quite a while. Last year when I was much heavier I bought the Windsor Pilates DVD's. I tried it once, didn't really get the hang of it, and never tried again.

I recently bought "Pilates for Dummies" and something my Mom recommended - "Fat Burning Pilates" and have been looking at them for months now. Well, yesterday was the day. I decided to start ...

Family atmosphere…. How many of you on this board (I am basically speaking about me) post on a very regular basis? You know most in this “club” like your friend, family member, confidant, trusted board member, but you have never met them. You build up this image in your mind of what someone REALLY looks like, and acts like in real life, though you have seen their picture in the studio, you still wonder. Have ...

Here are the standings for cashing in at Spidey's Olde Tyme General Store and Fat X-change, purely from a % of goal loss achieved. Note that other rules must be adhered to in order to win, as posted in the original message!

Our first winner is: Susan! Although Susan is not at her goal weight, she has met the criteria for "locking in" her winnings. With a goal of losing 101 pounds, she has lost ...

Everytime I think about it I feel really depressed. Somewhere along this journey I lost my way and began to slip back into compulsive eating. I'm up 7 lbs from my lowest Medifast weight of 157... and probably a good 15 or more pounds heavier than what I could have been. I don't understand why I keep sabotaging myself and all my hard work.

Anyhow, today is a new day and I pray that I ...

Hello! I just KNEW you'd read a post with a title like that ;)

I had a little Medifast MISHAP today that I thought I'd share....it might just make you laugh!

I decided to warm up some chicken bullion, MF Creamy Brocolli Soup, and a little chopped zuchini for lunch today. I usually warm up my MF in the microwave, but today I put it on the ...

I have completed my first week of MF, I am doing a complete program during the week and the 5/1 program on the weekend. I am experiencing an occasional headache. I am 39, but am not experiencing any other menopausal symptoms. Would it behoove me to switch to the MF Plus for Women's Health? Will the speed in weight loss change at all?

I am down another 2 lbs. That is something but i thought it would be more. So that comes to a total of 20.5 lbs in a month. Could this be pms? Should i take a diuretic. Well good luck all and keep up the good work! :)

This morning I got on the scale and guess what?????????????????????????????????????????????????????????????????????????????????????????


219.0 !!!!!!!!!!!!!!

At long last I have made it into the teens!!!!

AND ..... Remember how I've been promising and promising to start exercising and then never following through?????

Well, this morning I got up and did upper body strength training exercises - for the first time - Waahoo!!!

And another piece of good news I had 3 pairs of pants taken in yesterday because ...

I weighed after taking my Sunday morning walk and have now lost 40 pounds thanks to this wonderful new way of being...Medifast is the tool and it is up to me to look at all of the other issues surrounding that flabbage thang!! With the help of medifast, this wonderful support forum and myself I am now at 246 pounds and when I began the journey on May 28th, I was 286. My goal is ...