The MakeMeThinner Support Forum

As of 9 am CST, the code is still working for the $80 off of a $300 or more order! Go get 'em!


Susanna

Good morning, all you fine people and BIG LOSERS!

First I'd like to apologize for my absence from the discussions this week. It's been a busy, busy week of 15 hour+ days for me. This coming week will be better, but the next week will be another long one.

I only have a 4 pound loss to record this week, unfortunately. Don't know what happened. Maybe I was dreaming about rich food too much! I ...

Checking in....

Here is how I did today - I'm hoping for comments/suggestions if I need to change anything. I decided to do the 5 & 1 plan:

8:30 - Shake
Water.... 10 oz

11:30 - Shake
Water....10 oz
1 piece sf gum

12:00 (driving to take my daughter's shopping) - 2 c. chicken bouillon

3:30 - shake

Pickle

Water...32 oz between 12:00 and 8pm

4:30 - MF oatmeal w/1 tsp Splenda

6:30 - 2 ...

I have read a few interesting things on this forum, the few days I have been cruising it. A lot of people here are so supportive and motivated for themselve and others.
... But I have also read people blaming others for their weight, and their failures. I think the reason we are all here is because we have finally come to a mental standpoint where we are just ready to be done with this ...

I figured if Nancy was here, this would already be up, but I just placed an order for product and it looks like TSFL is running a weekend special that goes a little something like this:

Special Weekend Promotion from Medifast Take Shape for Life
THIS WEEKEND ONLY
Receive $80 off an order of $300 or more AND Free 3-Day Federal Express Shipping
Just use promo code WKDPM to save.

Stock up on your favorite ...

Hi all,

I am starting again today on the 5 medifast shakes per day (no food) after several failed attempts. When I tried before, I ate food because I was scared of failure so I figured I would give in to temptation. This is really difficult because I am doing this alone and do not want to tell too many people. I really need to get through the first three days. Any advice? I really, ...

Hello Everyone,

Started MF plan 3 days ago;

Day 1 Feeling very sorry for myself..if only I had stuck to the plan the first time I would be at my goal by now!!!!

Day 2 Careful - get to close to me and I will eat your arm....right now anything will do as I am starving and have a headache!!!

Day 3 I did weigh myself today as I needed some gratification...which I did get. ...

Just wanted to share with you all that the doc's advise to switch to 70's with no bars seems to have revved the motor. Now down a couple more pounds for 32 total. :yippee:

And no longer hungry between medi-meals.

But, I have been having cramps in my calf. When I first started MF I woke at night a couple of times with horrible leg cramps. Adding ...

Hi Everyone- I posted a few days back that I was goingt o start my do over well i postponed it a few days to get ready and i started today, I'm having a shake right now!! I am really confident about me starting now- i know when i put my mind to things i can do them -like before i lost 30# and have kept it off, and now i'm ready for phase 2. ...

I am having the worst time staying true to MF. I am lucky lately to get in 3 of the 5 supplements and keep my meals the "true lean and green". I have a salad but cannot stomach oil and vinegar on it. My meat portions are often upwards of 6-8oz. Trying to get all the supplements in is tough. I am at work in a restaurant and as the only waitress, I can't seem ...