The MakeMeThinner Support Forum

Hi everyone,
I haven't posted in a long while because I have been working on an important project! One of the many reasons I did MF and still use the products is because I wanted to lose weight and be HEALTHY. I wanted at some point to be at a healthy weight when I tried to conceive and I wanted to get a grip on my overeating so I would not teach my bad habits ...

Hey all! :D I'm on my 11th day, so 10 days are behind me now! Hard to believe it's been that long already! (Although at times it feels like much more ;) !)

Thought I'd post my good news here... Lost 7 pounds the first week, and 2 so far this week! I'm doing full fast, 3 shakes ...

Okay- I love the shakes, love the soups, love the bars. The oatmeal is another story! I just can't adapt to the taste of it! I know some people love it, so does anyone want to trade something for it? Not sure where to post something like this, figured it's about a product so....

Can anyone save me from the oatmeal? :cry: If not ...

I just found out about two weeks ago i have diabetes and now i limit my sugar and carb intake. For the past two days my husband brings home cookies and makes a conscious effort to make sure i see them. :x I had two today and two yesterday. But he knows i have been in bondage with food the whole marriage. I have lost 20 pounds ...

It is often common for people who struggle to feel alone in their struggle. There are a few of our beloved Forum friends right now, who are wrestling with Medifast. They go forward and collapse and get back on again. For many it is because of the “FEAR”. Some of us have been overweight for a while, and some have never been thin. Being fat is what we have been for a while or a ...

I've been there. I feel your frustration and your pain. Be honest with yourself. You are out of control, otherwise you would not be here. I don't care if you've tried a hundred times to lose weight and failed every time. You CAN succeed if you want it bad enough.

I was struck with an amazing thought this morning. I was thinking about the fact that I'll be joining the 60# club here at MMT ...

I just started MF last week and a few days into the program I got the unexpected visit. "She" wasn't due for weeks yet, but I am also on a birthcontrol pill that only "allows" me to have the visit once every 3 months. Usually I'm very regular on that pill, and right now my visit is very light. My question- did others experience this at the start of MF? I ran across a comment ...

Where do I begin? My heart tells me to be completely honest with myself and all of you. I have been out of control for the last month. I have been going through alot mentally especially with my job. Its so rough to balance my life, my home, my job as a police officer and MEDIFAST!! :x
I feel so depressed while I am doing MEDIFAST. I ...

Hello all! I did not gain or lose one single pound this week. :x This is the first time since august that i did not lose something. I am feeling depressed. Maybe i will do better this week.

I went to visit friends this weekend...thought I would be really strong and stick to the plan...WRONG!! The weekend was day 4 and 5. I ask myself...how could I go off plan so early in the game. Answer: I think fear of success! Sounds so goofy when I type it out, but I think in my mind there is some pay off to carrying the extra weight. I am still trying to figure it out, ...