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Facing Challenges!!

:lol:

Hi everyone - I am on Day 8 and had to share what kind of day I had. My oldest daughter turned 14 yesterday and today was her party day. So I had 6 teens and my 10 year old in our van and we went bowling. (I didn't bowl but watched). While bowling they had fries and soda - I had water and diet coke. ...
Read more : Facing Challenges!! | Views : 422 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call, October 10, 2004

Good Morning Boys and Girls!!!

I just stumbled out of bed to weigh ......................... drum roll please!

207.4, down 6.8 for the week, TOTAL 59.1!!!

7.5 away from my 11/19 (35th b.day) goal of being below 200. And a lil bitty smidge away from the 60 pound club.

I think I may have discovered a weight loss accelerant - DANCING! I danced the night away last night (with a super hot guy I might add, ...
Read more : Sunday Morning Roll Call, October 10, 2004 | Views : 616 | Replies : 14 | Forum : Roll Call


Shaker Jar Mishap

Today I tried to mix my shake with something other than water for the first time. I decided to mix a strawberry shake with raspberry selzer water. But, I forgot that someone here mentioned a rule of thumb when mixing carbonated beverages in the shaker jar: add just a little at first, then the mix, and shake to blend. Then add the rest of the carbonation.

Well, I filled my shaker jar with selzer water ...
Read more : Shaker Jar Mishap | Views : 511 | Replies : 1 | Forum : Weight Loss


Lean Meat Question......

I was just wondering...... :scratchhead:

Does the lean meat HAVE to be eaten with my salad???? For instance, can I eat the lean meat for lunch with my lunchtime shake THEN have the small salad in the evening for dinner?

I wasn't sure if they HAD to be eaten together at one sitting or not. Personally, it gets me through the day better if I do ...
Read more : Lean Meat Question...... | Views : 406 | Replies : 2 | Forum : Weight Loss


Question for the girls..........

I am in my first week (6 days so far) in MF. I took a peek at the scales three days in and was down 4 pounds...I plan on weighing on Saturdays so will "officially" weigh tomorrow. I checked the scale this am and it still is at 4 pounds. My question is - does your monthly cycle have any effect on the scale? I started 2 days ago and am hoping that is why ...
Read more : Question for the girls.......... | Views : 415 | Replies : 2 | Forum : Weight Loss


WHY AM I SO HUNGRY

Hi All,
I am kind of a newbie. I've been lurking on the forum for the past month. I started MF on Sept. 9, so it's been a month. I'm down 20 lbs which is GREAT. :hi5: .., I'm on the full fast and am following it to the letter. I'm drinking upwards of 112oz of water a day. This last week or so I'm so ...
Read more : WHY AM I SO HUNGRY | Views : 1501 | Replies : 5 | Forum : Weight Loss


Opened Pandora's box ....

Hello all,

I'm back from sunshiney Bermuda, but I'm feeling anything but sunshiney :(. As per my title, I'm loathed to report that I've gotten myself into some trouble with my plan.

First, I want to say welcome to all of the newbies :)! I've been trying to catch up on missed posts and am loving the energy around ...
Read more : Opened Pandora's box .... | Views : 505 | Replies : 8 | Forum : The Weight Room


Lois' 100 Day Challenge...PART 3

DAY 51 :-P

Hello, Friends!

Yep...it's round three of my 100DC, and boy, have I got GREAT NEWS for you.....I'm down 10 pounds since I weighed in on day 25!!!!!!!!!!!!

Here are the official stats:

June 2, starting MF weight: 230

August 19, began 100 Day Challenge at 190

September 12, Day 25 down to 182

October 7, Day 50 down to 172

I am now ONE ...
Read more : Lois' 100 Day Challenge...PART 3 | Views : 1806 | Replies : 39 | Forum : The Weight Room


Bye Bye 20

I almost did cartwheels down my hallway this morning. My first 20 pound have left the building. I am now 3.3333 pounds away from 1/3 of my total goal! It's kind of bittersweet though knowing it will just get tougher - the less I have to lose. Thank God for this forum, I know you will all be here to help me stay on the straight & narrow, making smart diet choices. My rear hasn't ...
Read more : Bye Bye 20 | Views : 374 | Replies : 4 | Forum : The Weight Room


lUVZ RETURNS

:D hello all
I was here a while back and did ok. Life took hold, my mother had a stroke, major stress with my daughter who is in college, needless to say and all excuses aside I AM BACK!

JUST DO IT~
Read more : lUVZ RETURNS | Views : 503 | Replies : 1 | Forum : Weight Loss


 

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