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Yahoo, Yahoo, Yahoo - Bye-Bye 200

Below 200 for the first time in at least 8 years. :D

Half-weigh to goal!!!

Going home to Central New York for 5 days to visit old friends, see the beautiful fall colors and Medifast is going too.

74 lbs. of FLAB GONE!!!
Read more : Yahoo, Yahoo, Yahoo - Bye-Bye 200 | Views : 650 | Replies : 8 | Forum : The Weight Room


Bizarre scale behavior - anyone else?????

Ok, here's a new one for y'all....

Has anyone ever GAINED several pounds in one day – while being faithful to the program????

That seems a lot even for PMS. And I have been totally faithful. I was 206.8 both Monday and Tuesday mornings, then last night the scale said 214.0 !!!!! I about had a cardiac event! How can I gain 7.2 pounds in a day?????? This morning it said 211.8. Isn’t that strange? ...
Read more : Bizarre scale behavior - anyone else????? | Views : 926 | Replies : 15 | Forum : The Weight Room


Back on track & good to be back

Hi everone - :wave:

It's been a rough few months at work and busy at home since July and I have been off of my MF plan, but eating healthy and maintaining my weight loss thank goodness. Fall is here and after a year of homeschooling my DS he has transitioned back to school this week and that leaves some time for me to work on ME. ...
Read more : Back on track & good to be back | Views : 777 | Replies : 2 | Forum : The Weight Room


A PIZZA STORY

Hi Guys!

I wanted to share this with you all.
As I type this post from my workplace, the conference room is filled with co-workers and Pizzas!! Meat Lovers Pizzas, Veggies Pizzas, Cheese Pizzas, Pepperoni Pizzas, breadsticks and salads. I must have heard it spoken 5 times: “Nelly don’t you want some Pizza?” To which I said 5 times: “No thanks! I’m not hungry!”
I did open a Pizza box lid and stared for what ...
Read more : A PIZZA STORY | Views : 550 | Replies : 3 | Forum : The Weight Room


Rough night!

I had a rough night last night, struggling to resist the temptation to eat. I am alone in the house this week and had to force myself to throw away all the food in the fridge last night so I wouldn't eat it. Everything liquid went down the sink. Everything solid was dumped in the garbage, but it was one of the toughest things I've had to endure lately. Maybe I'm getting bored with the ...
Read more : Rough night! | Views : 1162 | Replies : 15 | Forum : The Weight Room


day two

:roll: This is my second day on medifast. I am hanging in there, still not hungry but the late afternoon is usually when I am most hungry. I am excited about starting this but scared at the same time. I don't want to get weepy and weird like I can do when I am on a the pity pot. I hope I can stay strong because ...
Read more : day two | Views : 283 | Replies : 4 | Forum : The Weight Room


full fasters?

I have been doing the modified fast for 1 1/2 mo's now and have only dropped 8 lbs. I am getting ready to switch to the full fast (with regular Dr. checkups) to speed up the process and eliminate food choices (which is my downfall).

Hope this doesn't sound stupid?!
Question is: Are you only doing the shakes or are you incorporating all the MF products into this. Please give me a sample day so ...
Read more : full fasters? | Views : 555 | Replies : 14 | Forum : The Weight Room


frustrated

I did not lose or gain this week. I did have the cookies earlier this week, that my husband bought home. But i still feel cheated though. I still drank my water had my shakes and exercised 1 1/2 hours a day or more. Stationary bike. That might not be enough.

The point i was trying to make about the cookies is this, why bring the cookies in the house, if you know i am ...
Read more : frustrated | Views : 405 | Replies : 1 | Forum : The Weight Room


Motivation Needed

Hi Everyone,

I need a little pep talk. As many of you know, I started the program in May with 75 pounds to lose. I have now been doing this a bit over 5 months and have lost 60 pounds. Only 10-15 more to go to get to my goal. For the first time, I feel like I am really losing my motivation. I look pretty good - most people are surprised I am still ...
Read more : Motivation Needed | Views : 1478 | Replies : 15 | Forum : The Weight Room


Spidey's General Store Update 10/11

Hi Guys and Gals! Time for another Spidey's update! Just like Santa, I've been watching to see who's been naughty and who's been nice, and here are the current Spidey's General Store standings:

In order of % of goal weight lost
    DutchChoc
    Sylvia
    RavenKat
    gerimarc
    TamiL
    Susan
    Bseaton
    Carrie
    sudaoning
    MomJackieLee
    Jeanette
    Kornpop (Kelsey)
    Simmshe
    Nite Izes
    fedup
    hawaiiwhatnot
    Amanda
    LadyChamp
    looznit
    elle4nelly
    vegas star
    SusannaRosannaDanna
    Kornpop (Sandy)
    parrotmom
    smartiegrrl
    JeweloftheNile
    Spagirl
    ErikaEastwood
    Anna
    Kim
...
Read more : Spidey's General Store Update 10/11 | Views : 416 | Replies : 4 | Forum : The Weight Room


 

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