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Sunday Morning Roll Call - Oct. 17

Good morning all,

For the week I'm down another 2 pounds. Inching my way to the 30lb. club! My grand total is now 22. Have a great week everyone!
Read more : Sunday Morning Roll Call - Oct. 17 | Views : 1367 | Replies : 23 | Forum : Roll Call


confirm correct "schedule" please!

Hi,
I am a bit confused about the "complete" plan and the lean and green 5 and 1 plan. I need to lose the first chunk of weight fast- its a psychological thing- once Im started I can do fine, but I need a kick start. So I decided to do the complete fast. I started the first week just on shakes but to be honest, by the 3rd one, I was nauseous and just ...
Read more : confirm correct "schedule" please! | Views : 435 | Replies : 8 | Forum : Weight Loss


Hey, it's Mikey's Birthday!

Morning all you fine MMT'ers! Today is a very, very special day! It seems our beloved Mike aka Guido (Explorthis for you newbies) is another year older today, and twice as handsome as he was last year at this time! Everyone please join me in congratulating one of our most supportive friends on the MMT boards. I won't give away his age - that's up to him - but let's just say he's still making ...
Read more : Hey, it's Mikey's Birthday! | Views : 1055 | Replies : 15 | Forum : The Weight Room


Confession is good for the soul ( I hope )

:cry: I know everyone has gone thru this and I am not unique, but it's
almost as if my body is totally rebelling against getting healthy.
It's as if my psyche is saying.....you did Atkins all those years and
now you are doing Medifast and finally getting where you should be,
healthwise, but it's not going to happen. The carb devil is
stronger than ...
Read more : Confession is good for the soul ( I hope ) | Views : 341 | Replies : 2 | Forum : The Weight Room


Thank God for this Forum

Okay- Here goes! I just have to say that I've always tried to be a strong person, do what needs to be done, take care of everyone and everything, (except sometimes myself.) Sometimes I find that when I actually may need others to be there for me, then "hey, what's up?" Don't get me wrong, my family is very supportive, but they do not live close to me. And my friends at work are wonderful, ...
Read more : Thank God for this Forum | Views : 509 | Replies : 12 | Forum : The Weight Room


From bad to worse .... (long)

Thanks for the support everyone from my other thread--I really, really appreciate it :hug:!

I apologize for not posting again for several days, but let me tell you--I have been going through it. Also, I have been preparing things for my move on Saturday (I'm moving to a new apartment) and things at work have been consuming as well.

But what's happened on the mental/emotional front is ...
Read more : From bad to worse .... (long) | Views : 1649 | Replies : 33 | Forum : The Weight Room


The bloom is off the rose....

The honeymoon is over.... uh, the gild is off the lilly. ;)

The 190's no longer float my boat. :uhuh: I have been super-pleased with 191-194 the last month and a half (2 ?) but recently I haven't felt as skinny or as satisfied with my accomplishment as I did.

What's the cure? DUH!!!! ...
Read more : The bloom is off the rose.... | Views : 1012 | Replies : 16 | Forum : The Weight Room


One for the Ladies

As most of us know, estrogen is stored in the female fat cell. When we lose weight, that estrogen is released into our systems -- hence the warnings about birth control vigilence during weight loss! But the other side effect that I've rarely heard about is the moodiness that also comes with this excess estrogen release. It's like constant, low-grade (and somedays, not so low-grade!) PMS. Has anyone else had to deal with this? I ...
Read more : One for the Ladies | Views : 423 | Replies : 2 | Forum : The Weight Room


another 2.5 lbs gone

Inspite of the cookie ordeal & the women stuff i have lost 2.5 lbs as of today. Life is GREAT! :D
Read more : another 2.5 lbs gone | Views : 468 | Replies : 3 | Forum : The Weight Room


See you all in a month or so....

Hi all!
Just a quick note... as of tomorrow I am 'officially' without internet for at least a month, possibly 6 weeks (although I have been without it for sometime now, its official) Time to move (UGH) and as our new permanent home is not available for a month or so and the interim one has no internet I am officially signing off until then...

Wish me luck, I hope to be fully compliant through ...
Read more : See you all in a month or so.... | Views : 493 | Replies : 3 | Forum : The Weight Room


 

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