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Met my 1st goal!

Well, I have been on the mf for 11 days now and I have lost 10 lbs! 1 more pound and I am in the 140's!!!! I cannot believe it. Last night my children had chocolate ice cream and I took a spoon and had a taste and let me tell you what, I got stomach craps. I felt like I was going to be sick. I won't do that again! I had to have ...
Read more : Met my 1st goal! | Views : 421 | Replies : 5 | Forum : The Weight Room


How do you get through the holidays

Hi everyone, Got my first shipment of medifast a few months ago. Started and stopped, but would like to make a commitment to myself to do this. Have had alot of stress in my life and used that as an excuse to let things go. Anyway, can anyone give me advice on how to get through special occasions and holidays without going off Medifast. Am anticipating Thanksgiving already. How can I stay on program without ...
Read more : How do you get through the holidays | Views : 1957 | Replies : 16 | Forum : Weight Loss


Check me out!

:boing: :boing: :boing: :boing:

Can everyone see me doing the FIFTY POUND CLUB jitterbug? LOL!

I'm in da CLUB guys!

:wave:

It's me! In the club! Thanks for saving me a seat!

Susanna
Read more : Check me out! | Views : 651 | Replies : 8 | Forum : The Weight Room


long time no post

Hi Everyone- Last time i posted i was determined to do my final do-over and restart my program and obviosly from my lack of posting I failed. Yes i was success ful for a day or 2 but then i was back to my old ways. I still come to the forum almost every day and read- but i stopped posting because i'm embarrased. I'm embarrased that i have come here telling you all that ...
Read more : long time no post | Views : 1036 | Replies : 17 | Forum : The Weight Room


I bought a Pilates book and got a DVD

Dear Exerise People ~

I just got back from Barnes & Noble with a new book: Pilates for Dummies and a new DVD - "Pilates Beginning Mat Workout" featuring Ana Caban.

Since the fall and winter rains have begun here in the Northwest, I will not be getting my normal outdoor exercise. I spend a lot of time at the computer and sitting in our office so I feel like I need a little more ...
Read more : I bought a Pilates book and got a DVD | Views : 692 | Replies : 3 | Forum : The Gymnasium


A 86 Year Loss...

... of the Curse is ended! THE BOSTON RED SOX Won the World Series!

WOOOOOHOOOOOO!!!

YES!! I am so proud to be a Massachusetts resident tonight...

Went outside right after to see how the "Blood Moon" lunar eclipse was doing and was surrounded by hoots and hollars coming from houses all around in my neighborhood here in western Mass :D

Quite the night here.... Feels like ...
Read more : A 86 Year Loss... | Views : 403 | Replies : 3 | Forum : The Weight Room


I have a few questions please?

Hi All!
I am feeling great and doing wonderfully,but have a few questions.
I was on Medifast in 2002 and just the other day found a box of shakes,
still sealed and unopened. Do they have a shelf life?
I was not willing to try them without asking this first.
Second question::: I LOVE tomato soup (Campbell's) and wondered if before I order next month's MF supply, is the MF tomato soup a yeah or ...
Read more : I have a few questions please? | Views : 2157 | Replies : 5 | Forum : Weight Loss


Finally moved!

Oh wow I have some catching up to do!
Move went well - I was off/on MF for a week, but I managed to lose a pound. Woo hoo. *Finally under 200*!!!


Our DSL order got messed up - but finally I'm back in business literally and fuguratively.

So I'm back on MF as of today and I'm back on the forums too. Missed you guys! :D ...
Read more : Finally moved! | Views : 410 | Replies : 11 | Forum : The Weight Room


"The Biggest Loser" on tv... can we talk....

Alright... I think we needed to have a discussion about this "lovely" show. So anyone who sees this thread and has an opinion, please jump in. I'll try not to rant too much here, but it's hard...
First of all, they KICK OFF the person not losing as much???? (talk about kicking them when they're down!) Then, we must have a cardiologist getting kickbacks from the ratings or something... 'cause why would they be pushing ...
Read more : "The Biggest Loser" on tv... can we talk.... | Views : 651 | Replies : 10 | Forum : The Weight Room


Anyone ever tried the pudding?

Just wondering if the pudding was any good. I know we all like different stuff... I love the bars, the shakes, the chicken noodle... don't like the oatmeal at all.... was thinking of trying pudding but not sure...

also, can pudding replace one of our shakes or not? I've read 2 conflicting things, 1 site said pudding can be one of the 2 supplements besides the 3 shakes, another said pudding can be interchanged with ...
Read more : Anyone ever tried the pudding? | Views : 525 | Replies : 5 | Forum : Weight Loss


 

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