The MakeMeThinner Support Forum

Alright, is it normal not to lose or gain any weight in 4 days? I weighed in for my 2nd week this morning and I am still at only 10lbs. Am I leveling out already or is something gonna happen in another week? I have been doing the same thing everyday without cheating. Yesterday I only drank 7 glasses of water, 8 oz. each. Just needed some reassurance that I am doing everything right and ...

I haven’t been able to post much lately, but I have been keeping up with my reading – and have been sending everybody positive energy and well wishes.

Christy, DC, especially with you – the tough times are so trying.

As usual, it seems like the friends at this forum experience things together, and I’m one of the ones that’s been ‘feeling down’ lately. I’ve got some pretty serious problems at work that have come ...

Dear Dutch ~

:coach: We wanna Daily Report from you! :redhead:

:snooze: I awakened a number of times last night and you were on my mind. :angel: I prayed for you and slept with my phone next to the bed...

What's happenin'??? ...

I'm not a big believer in diet supplements but a co-worker of mine swears by this supplement called <snip>no products names please - Mr. Snippy</snip>. Does anyone know anything about it or has ever used it?

Okay, I was riding high, feeling great, and then the last 2 days have hit me like a train!! I'm doing fine with the MF, no cheats or anything. But other stuff's been tough! Not sure I should even post it here, 'cause it's not really about the MF, but just thought maybe it'd help to share. My SO, (remember now, he's bipolar) is often a very irrational person due to his illness, manic and ...

DAY 77 8)

Well, here it is....the final 25 days!

I did YOGA today and plan to be out walkin' tomorrow.

BTW, I hope EVERYONE has gone out to VOTE today in the presidential election!!!!!!!!! 8)

Have a GREAT day,

hugs,

Lois

Hey, guys.

Just wanted you to know that I am alive and not well with my "eating", which has become EATING instead of eating. I'm off the train and in the mode so many have revealed at times... just off grazing and I guess not giving the right amount of "da.." about it -- else I firmly believe I'd stop and fly right again.

Have not been on the scale since Saturday and weighed 132 ...

...my pantry that is! After getting in my new order today, I had to make more room on the shelves. By the way, the crackers did satisfy that need to crunch something thats not green and the broccoli soup is fantastic, too! :eat:

I just had to share, because I feel so good about myself, and have to chuckle every time I open the door (for my ...

Hi All,
I just found this board today! I have been on Medifast since Sept. 20 but have fallen off my program in the last 3 weeks. I have some questions and maybe you can help me. I am in my late 30's, 5'5, & weigh 185. I started dieting on Sept. 1 and at that point I was 200 lbs. I started the 5 & 1 plan and stuck to it 100% and only ...

Happy Halloween, everyone! And oh, it is a happy holiday!

Weighed in at 258 this morning!! I am now down 23 lbs!

My roommate River weighed in at 189. She is down 17 lbs!

This has just made my whole day. Last night we went to a Halloween party that RIver's sister was throwing. We got so busy getting dressed in costumes we completely forgot we were hungry! We show up at 7 pm and ...