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Choosing how we're living...(was Another Einstein Quote...)

(See previous thread http://www.makemethinner.com/forum/viewtopic.php?t=1741&highlight=einstein)

Found another Einstein quote that fits us... At least I think it fits me!

"How many people are trapped in their everyday habits: part numb, part frightened, part indifferent? To have a better life we must keep choosing how we're living." -- Einstein

I like this one! I was trapped in an everyday habit - that of turning to food for companionship, for comfort, to dispel boredom... No more! Time to ...
Read more : Choosing how we're living...(was Another Einstein Quote...) | Views : 428 | Replies : 2 | Forum : The Weight Room


Week 2 Blues...

Hi guys I am in my second week and my 11th day, I have only lost 1 pound in the last six days and Ive been sticking to the full fast. I lost 10 pounds the first week...I'm puzzled, but not giving up yet. Did anyone have trouble losing their second week? I put away the bars and crackers - I am afraid they are just too much for me to incorporate and still lose. ...
Read more : Week 2 Blues... | Views : 408 | Replies : 10 | Forum : The Weight Room


are the 2 plans interchangeable??

Hello,
I'm not sure if this allowed or not, but can you do both plans and still lose weight? I have been on MF since Oct. 1st and for the past 2 weeks, I'm really not all that hungry. I have been doing the 5-1 plan. Sometimes it's all I can do to get down the last supplement/shake, and the thought of having to eat dinner is just too much ...
Read more : are the 2 plans interchangeable?? | Views : 438 | Replies : 0 | Forum : The Weight Room


To Finishing 2004 In Style -- The Last 48 Days!!

As I believe we benefit from tracking progress and effort over time, collectively, how 'bout we collectively maintain a record of our feelings, successes, and challenges as we move towards 2005?

A lot can happen in 48 days (starting today). Let's have something to show for our expenditures and our wild ambitions/dreams of present and future happiness. Perhaps this will give us something to track and follow if Lois goes away, and I hope she ...
Read more : To Finishing 2004 In Style -- The Last 48 Days!! | Views : 2193 | Replies : 46 | Forum : The Weight Room


Sunday Morning Roll Call, November 14, 2004

Where is everyone??

Well, I'll start. My VERY FIRST roll call!

I lost 8 pounds my first week and am very happy with that progress! My expectations are sound; I know I won't lose that much every week!

I also said goodbye to the flabby 240s! Woo Hoo!

Diane
Read more : Sunday Morning Roll Call, November 14, 2004 | Views : 1629 | Replies : 21 | Forum : Roll Call


Diet Sabotage

First of all, I'd like to thank everyone on this forum. The support is overwhelming. My dilemma is I've been trying to restart Medifast for the last month or so. I was on it for 10 days, doing great and then I a had 'relapse'. I know this program will work if I just stuck with it. THe problem is, every time I try to get back, friends are inviting us to dinner and lately ...
Read more : Diet Sabotage | Views : 484 | Replies : 1 | Forum : Weight Loss


Rigorously Honest

Good Saturday to all...I have been very OFF of my program and just NEED to say that out loud...I have been sick and then took a tumble and hurt my back and knee...unfortunately my "poor, pitiful part of me" used that as an excuse to eat whatever I wanted. So, NOW that I have said that out loud...I am REAFFIRMING to myself and to the group, that I am NOT willing to go back to ...
Read more : Rigorously Honest | Views : 409 | Replies : 4 | Forum : The Weight Room


My Hubbylicious

Happy friday, fellow Medifasters! I hope things are going well for all of you today!

I wanted to take some time and do something I've been MEANING to do for awhile. My husband has been on the program with me from the start, but is not a member here, so any of his successes aren't known, other than in passing mention in my posts, so I wanted to document his journey here in hopes others ...
Read more : My Hubbylicious | Views : 332 | Replies : 4 | Forum : The Weight Room


Urgent - is your credit card info available online?

I know this really isn't the place for this (Unca can remove if he wants) but I wanted to warn you, my MediFast family and friends about this and didn't have any other way short of emailing everyone on the board!

There was a news story last night about how to check to see if your credit card info has been "hacked" due to online purchases. Apparently eBay was hacked (but they are issuing a ...
Read more : Urgent - is your credit card info available online? | Views : 457 | Replies : 2 | Forum : The Weight Room


First day down

good morning all,
I awoke this morning and had a smile on my face. I completed day one. This is such a trumiph for me. I have been binge eating for three years, the last 6 months totaly out of control like a drug addict.

I have been heavy all of my life, with periods of thinness here and there. I lost weight in late teens and was actually a perfect weight for my size. ...
Read more : First day down | Views : 854 | Replies : 5 | Forum : The Weight Room


 

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