The MakeMeThinner Support Forum

I understand that at least 3 of your supplements per day must be shakes, but what is the max amount of oatmeals allowed per day?
Thanks!!

I realized the other day that I haven't touched a Medifast product in a couple of months. So ... does anyone from the DFW area want a bunch of products? It's all up for grabs, including a couple of cases of RTDs (chocolate), and full boxes of chili, oatmeal, broccoli soup, pudding, etc. I figure I'm doing fine without it, and if I ever DO need it again, this will all be expired anyway.

So. ...

I was driving to work today and while sitting in traffic I noticed a Coming Soon sign. What is a Medifast center? Has anyone gone to a center?

Just wondering

I'm curious about everyone's monthly average weight loss, exercise routine and which medifast plan you are on, or were on in the past for you maintainers. I think others would also be interested to see the results so if you don't mind participating......please cut, paste and answer.
The end of my two months is tomorrow so I'll participate after I weigh in the morning.

Monthly average:
5&1 or 6&0:
oz. of water per day:
lbs. ...

Up 4 pounds and not supposed to be off the steroids until Wednesday. I just had to see what the damage was and this helps me remain accountable.

Can I have 1/2 lime a day or is that totally against MF rules??? Do you think it will harm my progress???

Thanks

So Last night I woke up with a huge Charley horse in my leg. My husband thought I was crazy <img src="http://smileys.smileycentral.com/cat/4/4_11_10.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D4%252F4_11_10/image.gif">. I was litteraly hitting my leg so the pain could go away. I think I asked about this a long time ago, I just can not find the post. Does any one know what causes this.

Do they not give free shipping with orders over $200 anymore? I wanted to place a new order but its charging like $95 in s/h.

After seeing the scale yesterday, I have decided no weighing in until I am off these steroids, especially since I have three more days at the highest dose. Sorry if that sounds like chickening out, but it's my choice. I am not going to mentally derail myself while I am so close to goal.

Howdy, Hi All~
I've been chewin' on this idea and wanted to run it by y'all.
I know that a number of folks are approaching the first anniversary of reaching their goal. I was thinking that it would be a nice time to add an updated picture to your individual studio thread. I, for one, would love to see how everyone's doing, to see that shining confidence, to see Robin's tank top...
It seems, too, ...