The MakeMeThinner Support Forum

I recently heard on Oprah that if you do nothing else but drink a cup of green tea in the morning, it's guaranteed you'll lose 10 pounds in a month. Can I incorporate green tea into my Medifast plan? Is it allowed? Thank you all.

I'm so happy to announce that our dear Camille (hawaiiwhatnot) has become the FIRST customer of the web-infested Spidey's General Store!

Being the first customer, they must be a SPECIAL reward, so instead of the regular exchange of one good 'ole US dollar for each two pounds of GONE-FOREVER fat, I'm offering a one-time only exchange rate of one dollar per pound! I'll be sending the fabulous one (LW) a check in the morning ...

Morning all, it's been a crazy week around the spider den, and sad to say, I only have a 3 pound loss to report again this week. I guess I will have to accept that as "normal" and just move on! No more 5-7 pound weeks until I am able to get out and get some exercise, I suppose.

On the bright side, I'll be meeting LW and Kat in Baltimore in a couple of ...

Hey, Folks,

Whaddaya think? Is this Camille punching the wind on her husband's Fat Boy?

:easyrider: :yay:

This must be Sylvia streaking to and through the mall for more skinny clothes:

:burnout: :runner:

Sometimes I ...

Folks,

Let me tell you, once you reach goal weight, your body REALLY needs more calories and you simply must have all your supplements on time while in transition. This is Day 3. Yesterday was shopping with my girlfriend, and she wanted to stop on the way home at a restaurant to order take out food for her dinner. This caused me a delay of about an hour in taking my supplement. I felt like ...

I've searched the board & haven't found an answer to this. My doctor had suggested a fiber supplement ... no need to go into any details right now. Anyhow, when I started MF, I stopped the supplement because I wasn't sure if it was "allowed." Plus, it's not like I actually NEED it.

Can anyone answer if it is allowed? It has no sugar, 16 calories, 4g carbs (that's the fiber). It's a tasty chewable ...

please place me securely into the 10# club!
It took just over 3 weeks to get there. I know that other people say they lost a lot more the 1st week ... but if it's any encouragement to other newcomers who lost slower at first, I lost 6 of these 10#s in my third week.
I'm very happy with the products & the support on this forum.

To share a little more ... it was ...

The fun just keeps on coming!

Had a check up with my Dr today. Had last seen him a bit over 3 months ago and since he changes my BP medication he wanted to see me again now. When I last saw him in August, I had lost about 40 pounds which he was very happy with and my cholesterol had already dropped dramatically.

My weight today was about 35 pounds less than it was ...

Hey guys, I have a quick question.

Seemingly out of the blue (although I'm sure there must be a correlating reason behind this change), I feel like I'm starving. Not since my very first days on MF back in July have I experienced real, painful, stomach-sounding-like-the-Incredible Hulk hunger every two hours.

I'm wondering if this has something to do with my very long days lately (working two jobs and out of the house from 6:30 ...

Nancy, I saw your picture on the web site and you look fantastic after six months on Medifast. Can you tell me, were you on the full fast the whole time, and did you ever 'cheat' or get bored with it? Did you incorporate exercise. I'd like to be where you are and would like to know how you did it? Thanks.