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Hello from Marseilles the missing....

Hiya everyone!!!

Wow, it has been such a long time since I have posted that it almost feels foreign to me!!! I have been here off and on the past couple of weeks, reading up on how everyone is doing and as usual it is always informational and inspirational. My thanks and kudos to one and all!

As for what has been happening in and around my world, let me give you the scoop. We ...
Read more : Hello from Marseilles the missing.... | Views : 595 | Replies : 8 | Forum : The Weight Room


Guido's Turkey Day Words Of Wisdom....

Guido’s words to who ever is listening.

Many of us are fat, over weight, plump, or whatever you want to call it. We have been this way for a looooong time (speaking from PERSONAL experience) and long for bodies to be skinny, slim, svelte, or whatever you want to call it. Bottom line, we are here for one reason, and one reason only (well maybe a few tiny reasons more) and this is to lose ...
Read more : Guido's Turkey Day Words Of Wisdom.... | Views : 700 | Replies : 2 | Forum : The Weight Room


Twas the nite b4 T-day...

Hi All---

I've been reading and lurking --- you guys are such an inspiration to me - the successful days - the slips - the positive attitudes - the get up and do it again-- thank God you're still here.

I finally decided to come out of the shadows and talk - always helps. OK now to cleanse my soul. I was maintining roughly since the end of May - up 8 down 8 up ...
Read more : Twas the nite b4 T-day... | Views : 448 | Replies : 3 | Forum : The Weight Room


Thanksgiving and ketosis

One of our friends sent us a Thanksgiving poem and some info on ketosis Nancy would like to share with you.


We were reviewing some facts for our benefit and in doing so...we decided to share them with you, too. At least if we decide to break program...we will have made an informed decision! How about you? Ü

If you choose to break your program in any way for Thanksgiving or CHRISTmas ...drink a shake ...
Read more : Thanksgiving and ketosis | Views : 958 | Replies : 0 | Forum : Weight Loss


Wow

It's a ghost town in here today. :shock:

I just wanted to wish everyone a Happy Thanksgiving! I know I am thankful for Medifast and all my friends on the board. :heart: :heart: :heart: :heart: ...
Read more : Wow | Views : 382 | Replies : 1 | Forum : The Weight Room


Happy scale day!

So, this morning my scale registered the Magic Number 199! WOOHOO! It's all downhill from here! ;)

And how do you get that incredibly strongly AWFUL smell out of a Nalgene bottle you forgot at work that had a leftover shake in it? OHMIGOD I almost saw green mists rising out of it when I opened it this morning to clean out The Goo.

Ewwwww. Ew. Ew. ...
Read more : Happy scale day! | Views : 431 | Replies : 12 | Forum : The Weight Room


Nelly's still around

Hi Gang!

How's everyone? I haven't posted in a month. A lot has happened to me since. I got really busy preparing for a week long conference. Then went away for a week. I was extremely stressed during that time. I get back and my dad get sick and gives us all a scare. He spent 4 days in the hospital and he's fine now. Then I got and still am soo busy at work ...
Read more : Nelly's still around | Views : 521 | Replies : 9 | Forum : The Weight Room


Hey, someone stole my stuff

Ok, I just realized someone must have broken into my house and stole my stuff! :shock: I'm missing two very important things that took me years to build! One is my "tv tray" that I used to eat on in front of the TV every night. The other is a handmade bag that I carried my important stuff around in.

Both were actually the same thing. My ...
Read more : Hey, someone stole my stuff | Views : 471 | Replies : 11 | Forum : The Weight Room


I am restarting my life again

There are alot of things that i want to change about myself. I was so sick so i had to stop medifast. Now that i am better thanks to (wellbutrin) lol
I am back on track. Tommorow will be my first day again but i am praying for success this time around. I have has so many things occuring in my life, and i let this wieght thing get the best of me and i ...
Read more : I am restarting my life again | Views : 644 | Replies : 5 | Forum : The Weight Room


Here comes the holidays....

Hey all my Medifast Shakin Buddies...
WHERE IS CARRIE? we all know it was her birthday..hopefully she had just a good time she is still recovering from a fun night!! I havent been posting much these days, but I do read all the posts and keep up on you all, and let me tell ya IM JEALOUS that I wont be making to to Las Vegas!! no vacation time for me untill the summer, but ...
Read more : Here comes the holidays.... | Views : 578 | Replies : 9 | Forum : The Weight Room


 

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