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New Years Eve Goal- not going to make it

Hey guys
Hope you all had a wonderful holiday..hard to believe that tommorrow is new years eve!! well...My New years eve goal wont be met THIS year...Ive fallen too many times...but have always managed to pick myself back up somehow, without throwing in the towel all together!! IM holding steady at 155 pounds....seems to be the number that wont budge cuz of all my ups and downs....I have not been pigging out during the holidays..but ...
Read more : New Years Eve Goal- not going to make it | Views : 552 | Replies : 5 | Forum : The Weight Room


Xmas to New Year's - Torture Week

So there I was, Christmas Eve dinner and since the morning I planned out my day to not "fall off the wagon". I had my Medifast, drank all my water and set aside the amount of calories, carbs and zero transfat food portion and intake at the family gathering at the table.

I don't know about you, but seeing all that food on the table for the first time in my life envision it as ...
Read more : Xmas to New Year's - Torture Week | Views : 362 | Replies : 0 | Forum : The Weight Room


Day One on Medifast 70

Alright, guys, the shipment arrived, and this is my first day back on the full fast using Medifast 70. I thought I would change product this time and see how things go. I do believe I like the taste of the 70 better than the other. I don't have to add any sweetner, which saves a carb or two.

Chances are good that I'll be going to Kuwait in January for a month. I sure ...
Read more : Day One on Medifast 70 | Views : 515 | Replies : 4 | Forum : Weight Loss


I am back, but from where??

Hi gang
I am back and back full force on medifast. I am restarting today. I was going to wait till Jan 1st, but thought, why not now!? Why should I wait, every day and every shake is a step in the right direction.
So my shakes are on the counter and I am ready.
I had some health problems so I strayed a bit and gained alil more actually.
but, I'M BACK! ...
Read more : I am back, but from where?? | Views : 376 | Replies : 4 | Forum : The Weight Room


Happy New Year

Well, it has surely been a good, challenging year in 2004. The best news about it is my resolve to be healthier. I have been "cripping" around for 3 weeks now after pinching my sciatic nerve in yoga class!! I know, I know it DOES seem rather ironic!! I also had to go back on my blood pressure meds, but as my internist said...it may very well be a genetic thing and that is just ...
Read more : Happy New Year | Views : 620 | Replies : 6 | Forum : The Weight Room


Sunday December 26th Roll Call

:shock:

I'm FIRST? What??

Oh well...I'm down a pound from last week, which puts me at 234. It's "just a pound" but I'm thrilled with it!
Hope everyone had a wonderful holiday and enjoyed family and friends to the fullest!

Susanna
Read more : Sunday December 26th Roll Call | Views : 572 | Replies : 6 | Forum : Roll Call


Merry Christmas!!!!!

Hello, all of my dear medifast friends!

May my post today find you all well and may the true blessings of Christmas be yours in abundance. Time spent with family and friends, health, happiness, peace and joy are just a few of my wishes for each and everyone of you.

I look forward to getting to know each of you better in the New Year as we journey our way towards a healthier, happier life, ...
Read more : Merry Christmas!!!!! | Views : 436 | Replies : 0 | Forum : The Weight Room


Toys aren't just for the kiddies...

I watched and waited for the price to come down, and finally got one of those magic bullet blender thingies for Christmas. I have to have my shakes blended and this thing makes the shake right in the cup then you wash off the blade. (I HATE WASHING MY REGULAR BLENDER - IT TAKES FOREVER). Enjoying a beautiful chocolate shake as we speak!!! It's pretty small so I'm packing it in my lunch box and ...
Read more : Toys aren't just for the kiddies... | Views : 430 | Replies : 7 | Forum : The Weight Room


Where in the World is that UPS Truck?

"Back on Track; Add Me to the Restart Group; Starting Over"--move over guys, I need to squeeze in line with you. My new clothes are getting too snug, and I gave away all my big ones. It was either spend money on new duds or Medifast--it was an easy decision.

I've ordered a boatload of Medifast and will be getting back on the full-fast horse the day it arrives. I'm actually looking forward to it. ...
Read more : Where in the World is that UPS Truck? | Views : 512 | Replies : 5 | Forum : The Weight Room


Back on track

Ok, I am feeling it (to not give up) and for a minute thought I would go into depression since I hit a bump in the road. But I got back on track and have lost 4 lbs so far out of the 6 lbs that I naughtingly gained giving in to the temptation of family left over holiday meals and delights.

So once these extra 2 lbs are lost, I can feel even more ...
Read more : Back on track | Views : 420 | Replies : 2 | Forum : The Weight Room


 

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