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MMT Daily Journal

Hi All,
Just thought I'd add a post here in case you missed the post over in the "Web Room". MMT just released a new "Daily Journal" for those of you that have MS Excel.

You can find the post here:
MMT Daily Journal for Excel users...

Hope you enjoy it,
Read more : MMT Daily Journal | Views : 660 | Replies : 1 | Forum : Weight Loss


Mission Goal: March 27, 2005

Jan 1 - Mar 27, 2005
-12 days till goal
Day 74 so far

Image

start wt/goal loss/amt lost/goal wt


240/15/25/200




Grand total amount to lose 40 lbs.
I decided to make this the thread in which I will update.
It makes it more simplier to look at the stats. 8)


Jan 30
NOTE: I am presently in a leg, ankle and foot cast and ...
Read more : Mission Goal: March 27, 2005 | Views : 1579 | Replies : 26 | Forum : The Weight Room


Sunday Jan 2, 2005 Roll Call

Good Morning Everyone !! :D
I don't think I have ever been first at roll call!
I am VERY happy to report I lost 5.5 pounds this week!!!!!!!!!!!!!!!!!!!!!!!
YIPPEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
:cheermed: That puts me at 52 pounds lost in 11 weeks!!!!!!!!!!!!!!!
I think all the dancing and yesterday's marathon of taking down inside and outside Christmas decoration helpee me ...
Read more : Sunday Jan 2, 2005 Roll Call | Views : 1186 | Replies : 6 | Forum : Roll Call


maintain medifast

What is the "maintain" by medifast that is being advertised on TV? Is it the same thing as medifast? If not what is the difference? Is it made by Medifast?

Trish
Read more : maintain medifast | Views : 632 | Replies : 2 | Forum : The Weight Room


support group

Is there anyone in the Grapevine or Dallas area who wants to start a support group? I think an in-person support group would help me.

Trish
Read more : support group | Views : 368 | Replies : 0 | Forum : The Weight Room


IT'S NEW YEAR'S EVE... WHAT ARE YOUUUUU EATING??????

I have taken it upon myself to stay at home tonight.... I did not buy any liquor, snacks, or foo foo stuff either. I am enjoying my medifast shake and the kiddos are watching tv all nestled in their beds. This is definately a different "bringin in the New Year"!!!

I guess I figured that if i don't go out, I will not be tempted! So, far so, good! I would love a nice warm ...
Read more : IT'S NEW YEAR'S EVE... WHAT ARE YOUUUUU EATING?????? | Views : 389 | Replies : 4 | Forum : Weight Loss


as of 12:01 a.m. I will be a NEW WOMAN!

Well, another year gone by and another resolution I have made...there is a difference this time though.....I will NOT fail. I have chosen to start MFing and change my life completely around. I Have 150+ ponds to lose and I have all the CONFIDENCE and SUPPORT I need. I have carefully planned out my Journey as best I can, besides those times that are unpredictable, but also have come up with senarios and what if's ...
Read more : as of 12:01 a.m. I will be a NEW WOMAN! | Views : 674 | Replies : 14 | Forum : Weight Loss


on a serious mission

Ok, my dear friends, here it is the end of 2004 and in a few hours it will be a new year and a new set of goals for me to achieve.

Here's my mission, to set a new mini goal till Mar 27, 2005. I chose that date since it is when I first started and will be my 1st year anniversary on Medifast. When I started Medifast, I was already on a weight ...
Read more : on a serious mission | Views : 409 | Replies : 5 | Forum : The Weight Room


Add me to The 50 pound club please!!

Good Morning Everyone!!
I have weighed in this morning and am officially 50 pounds lighter!!!!!!!!
I will truly enjoy meeting the New Year this evening with family and friends
knowing that my usual New Years resolution to lose weight and get healthier is WELL on it's way to becoming true !!!
Happy New Year to all my MF buddies and their families!
Lets Make 2005 the year we ALL make our goals a reality!!!
Shrink ...
Read more : Add me to The 50 pound club please!! | Views : 490 | Replies : 4 | Forum : The Weight Room


too many carbs!

I started Medifast yesterday and so far am loving it...unfortunately tonight I didn't realize that I made an error until I was reading along in the forum....I thought I was doing quite well tonight, using my fat free salad dressing on my green salad along with my 4 oz of chicken.....I just went down to the fridge to check the carbs on my dressing and it has 11 grams per serving.........ugh.....does this mean another three ...
Read more : too many carbs! | Views : 779 | Replies : 2 | Forum : Weight Loss


 

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