The MakeMeThinner Support Forum

I am very confused. I have read Nancy's post on the forum that we do not need to count carbs because the Medifast plan makes things easy and that as long as we stick to it, it works. I have also seen her post that we are not supposed to go over grams of carbs a day. So which is it? I ask because I have been following the plan to a tee (Lean & ...

OK..............I got on the scale this morning and lost 2 lbs. I was so discouraged about not losing anything but my initial 8 lbs. the first few days I wanted to give up. Today is the first day of my 3rd week so maybe I'm just a slow loser but at least a loser!

I have completed 3 weeks !!!

I am down 15.8 lbs. :D The program is falling into place and I am enjoying the losses.

Now to go fix my oatmeal !!

:angel: This one is even more special because it took so long! :angel:

5 pounds. :angel:

Hello everyone! :wave: Just returned from another trip to Chicago last night. I weighed myself this morning <img src="http://smileys.smileycentral.com/cat/7/7_1_108.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_1_108/image.gif"> and noted that while away I met another milestone on my MF journey and wanted to update y'all ...

:dance: :dance: 90# Club!! WooHoo!! ...

I'm getting a little discouraged. Tomorrow will be the end of my 2nd week. The first 3 days on MF I lost 8 lbs. (water) and haven't lost a thing since. I have been very good on the diet and have been walking. Do some people just not lose anything for the first month? I used to drink a case of diet drinks a day and now only drink one a day............water for the rest ...

Does anyone know if Tae Bo is to much for this program. I saw that we should walk or ride a bike, but that stuff is borig to me. I used to do Tae Bo and I loved it so I igured that I should go back to my first love, they will help me keep going and give m motivation to do it. Has anyone tried it?

I just completed my first week on MF and I lost 12# :D I haven't cheated and I feel great.

I went out this morning in some size 16 bermuda shorts (loose but I didn't think that loose) to get the papers. The boxes are a block and a half away. As I was crossing the street my shorts started to drift downwards and downwards. They were about to fall to my ankles and I was about to flash all of Massachusetts Ave my panties. I grabbed a hunk of cloth and scurried across the ...