The MakeMeThinner Support Forum

Hello everyone, Spidey's back finally! I have not abandoned you and will try to do some catching up today. After 5 weeks away on vacation and working trips and another vacation, I have finally returned.

My weight this morning was exactly what it was at last weigh-in even though I have been off the plan the entire time, until this Monday when I went back on. I flew in last Sunday night and went right ...

I wrote this on my Misssion thread, but had to write it here too because I am excited after my discovering this morning. I just want to say, although my weight loss may seem slow for 3 weeks, my body shape is getting smaller and more defined. Doc told me that although I see my weight loss as slow, I am right on track for my situation. Doc told me 40 lbs is too extreme ...

Hi folks,

It's been a busy week so I haven't had a chance to check in. I'm so excited over the fact I've finished a full 4 weeks and then some! My official status leaves me at a -21lbs....needless to say I love it!

Best wishes for a fabulous weekend to all of you.

Yours,
Diet Diva

Start date: 12/22/04
238/217/105
P.S. I actually squeezed my patootie into a pair of size 18 jeans...the ones ...

I usually buy the RTD (ready to drink) shakes that I enjoy very much. The main reason - they are convenient, no refrigeration needed, taste good at room temperature, fits unnoticeably in my bag and even in my pocket and I really like the chocolate flavor ones.

I also have a lot of the powder drinks since I buy everything in bulk and was wondering, if these shakes can be prepare a day or 2 ...

2 weeks done and 15 lbs total. I'm a happy girl.

I'm still not to the point of having the plan be second nature but it gets a little easier each day. I've been spending time looking through old posts and getting strength and insight from what everyone else has gone through. "One day at a time" I'm getting this addiction under control.

Beth

Hi there! I am on week number two and I get dizzy every time I stand up...see stars for about ten seconds then I am fine. Is this normal? I am very healthy and am doing six packets a day... Is there something else I should add or is this a warning sign of something else??

Any opinions are much appreciated!

Thanks & good luck! I lost 50 lbs. 15 years ago on Medifast!! It ...

Come back to the forum soon, we miss you!!!!

Hope you had a great time on vacation and are able to catch up very soon at work.

Looking forward to your daily musings around here again!!!!

:hug:

-M.

Hi all,

I waited a couple days to make sure my scale wasn't just posting a fluke weight to toy with my emotions... but sure enough, (and after losing another half a pound!) Im ready to believe it--

After 3 weeks of shakin' and slurpin' with no cheats, I've lost 11 pounds despite Aunt Flo coming to visit, and I now officially weigh less than I ever weighed my entire adult life. I couldn't even ...

I have been on Medifast,the 5-1 program since Thanksgiving.Have lost 18 lbs,have 15 more to go.I am just worried about some menstrual problems I am having that are "new" for me. First,I was about 4 days late,very unusual.Then it was heavier than ever,now 10 days later I am still spotting.This has never happened to me before,even though I am 43,perimenopausal and have a history of severe endometriosis.Have any of yall ever had these kind of ...

Hi,
Im a newbie and have been on the optifast program for exactly 1 week now which is a huge commitment on my behalf, i am 33yrs old, just under 5ft and weighed in at 105k last monday, i dont know how much i weigh now as i have no scales in my house, but i am wondering if my program is suitable for me

For breakfast i have Optifast Vanilla Shake
then i do ...