The MakeMeThinner Support Forum

I placed my first order and it should be here soon. A coworker brought me some shakes so I could get started NOW - they are all passed the expiration date...can I still use them?

Thanks

Hi Everyone -

I've finished my 4th week of MF with complete compliance to the program. I've gotten rid of 22 pounds. I'm really proud of myself and my best friend is really proud of me too.
I rarely whine and this is one of those times I need to blow some steam.
My husband (who is about 40 pounds overweight) doesn't give me encouragement. He never tells me he is proud of my success. ...

Take Shape for Life is a plan to get one to Optimal Health as quickly as possible. BESLIM

BREAKFAST - Shake or Oatmeal
EXERCISE - Essential forever - begin after first 3 to 4 weeks
SUPPORT - from your Health Advisor and Forum
LOW FAT - know what fats you consume and keep a check on all fats
INDIVIDUAL PLAN - (5 & 1 with lean and green) or full fast with strict supervision of ...

This is Churchie and I am so excited. I only weigh once per month, otherwise I get almost as obsessed with a scale as I do food. I lost 40 pounds in 8 weeks! Plus before I started Medifast I had lost 10 pounds so altogether 50!

I cannot believe the results of Medifast. My doctor also gave me awesome vitamins today and was as excited I think as I was! She cannot wait to ...

I'm late for my first weigh in, but anyway, I made it to the end of my first week, and I've lost 11 pounds!!!! (5kgs here)!!
We went for a walk on sunday. I live in Cairns, Far North Queensland , Australia, and there are lots of clean fresh rivers and rainforest here. Anyway, leaving home at 6.30am, we went for a walk up Bahanna Gorge- hill after hill aafter hill, 3 hours of hills!! ...

Dear Friends:

It is with sadness and embarrassment that I post this message today :oops: :oops: . I started the Medifast program on Jan 25th 2004 weighing in at an obscene 254lbs. During the the 1st 35 days I lost 36lbs and then got ill and was forced to go off the plan for a while. Needless to say ...

I RECEIVED A CALL FROM ONE OF THE COUNSELORS FROM TSFL. I ALMOST CRIED I FELT SPECIAL
THANKS TERRY AND NANCY

First time reporting in! I received my scale and weighed my self on Thursday! Yahoo...big step for me. Anyhow...as of today I lost 2.4 pounds since Thursday. So...I'm happy! I'm excited to see what a week will bring. February 3rd will be one month back to shakin! So I feel like I'm back in the groove!

Joan

Hi folks,

I'd like to get some feedback from those of you that have tried the chocolate Joint Health shakes. How does the taste compare to say, the Dutch Chocolate?


I'd appreciate any feedback. Thanks.

Diet Diva
:D

Nancy, I know you're out of town, but I do have a question about the Joint Health shakes. I have osteoarthritis in both knees and no cartilage at all. This has been going on since 2000. I'm slated for two knee replacements when I get the weight off. My question is will the Joint Health shakes help someone with knees as bad as mine? I know cartilage cannot be rebuilt once it's gone, but I ...