The MakeMeThinner Support Forum

After all of my worries about doing this right, I just had to share a success. After 2 weeks I have lost 12.4 pounds! Yeah!!

Thank you to all of you who go out of your way to support and encourage! It makes such a difference.

Lissa :cheers:

Hi everyone. Hope you are all happily shaking away :)

I have a question that I think I've seen the answer to somewhere in all the reading that I have done in this plethora of information, but just not for sure.

I accidentally wound up doing a full fast day Sunday (just too busy studying to cook anything). I had been on MF a little over a ...

So everyone knows I am being held capture in mobility and this cast makes me feel like a wounded puppy when I walk :cry:

Well, I wasn't really sure and HAD TO wait till the next day to see if what I feel and see is for real and yes it is :lol:

My double chin ...

Hey guys,

I'm soliciting opinions...

As many of you know, I started the program last May and lost a tad over 70 pounds in a bit more than 6 months. My original goal was 150 but I declared myself at goal when I got down to 154. I lost a few more pounds during transition and then stabilized at about 153-154.

I felt pretty good at that weight but still a bit flabby. I started ...

Camille if you are lurking around, this one is for you!

And to the rest of my Medifast friends, I just want to say: NEVER UNDERESTIMATE the impact you have on others!!

I was roaming around the Forum last night and decided to enter the Studio. And there it was, pictures of Camille and her Harley!!
I was stunned!! Stunned by the pictures and mostly by her stats!!!

I realised that in 5 1/2 months ...

Hi All!
I bought a great exercise dvd!
It is by The "Crunch Workouts" and it is Cardio Salsa!
I bought it at WalMart for $9.99 and it is super fun if you like to dance to a great beat!
It is tough though and I have only made it through 20 minutes or so each time I tried it, but had a blast while doing it!
It starts out with a nice slow warm-up ...

Hello again. I took a break from the internet for a little bit, there was some weirdness with some aquaintences I wanted to avoid. I also took a break from MF, but I was really good about maintaining and I managed to get to 193 for a few days but now I'm back at 195. Part of the reason I left the 5 + 1 plan was because it was freezingly cold here in MN ...

This might sound corny, but tonight I cleaned out my kitchen of most all non-Medifast foods. I didn't do this even before when I started because I figured non-perishables could still be used when I hit Goal.

Well, I decided tonight they had to go. All I want to see is food or drinks I can have without compromising my plan!

I did leave a few paltry bits to take me through this week until ...

IS THERE A DOWNLOADABLE JOURNAL?

Ok, so here it is a week after I posted my big decision to go back to Weight Watchers. And I am about to eat some crow! Spidey, this one's for you.

I had stopped following Medifast 100% back on December 12th, and never really got back into it all the way. I halfheartedly would eat my MF oatmeal in the morning, have my three shakes at work (looking all diligent to my coworkers), then ...