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Yesterday was a Rough Day!!

Yesterday was a horrible day, I some how managed to let myself get off of the diet. I would not call it a binge but it was pretty close, I ate things that were not even close to the diet. I lied awake all night beating myself up, :x thinking how could I do this. I mean I have been on the diet since Feb. 14 and ...
Read more : Yesterday was a Rough Day!! | Views : 406 | Replies : 7 | Forum : The Weight Room


Question about Chai

Morning all. I just received my 2 week starter kit and I am gearing up to begin Medifast on Saturday. I will post my weight goals and such then. I have a question regarding the Chai Latte now offered. I have hypothyroidism and based on posts here, I am going to start my day with hot chocolate since everything else is much higher in soy and that will interfere with my meds. How does the ...
Read more : Question about Chai | Views : 648 | Replies : 6 | Forum : Weight Loss


Ride 'em cowboys! My delivery is HERE!

Yeeha!

I came home tonight and found a FedEx door tag stuck to my front door. In 10 minutes, I am going to go pick up my new box of Medifast!

Tomorrow I'm back on the plan! Can't WAIT to start dropping the excess poundage asap!

:shoot: Take that Fat!

:fence: En guard, blubber!

...
Read more : Ride 'em cowboys! My delivery is HERE! | Views : 433 | Replies : 6 | Forum : The Weight Room


Here we go....

Hi everybody.

I'm having a tough time with this, but I am trying again. I lost my mind for a week, and it cost me 4 pounds. I started up again yesterday and am committed to making it without slipping up this time.

Losing weight is such an emotional issue for me. I miss that form of comfort....a lot, and this diet is really tough for me because if you cheat even a little you've ...
Read more : Here we go.... | Views : 663 | Replies : 14 | Forum : The Weight Room


? about RTD chocolate

I was about to place an order and could not find the RTD chocolate. Did they discontinue that or just not available right now? Any help would be appreciated.

Thanks

Vicki
Read more : ? about RTD chocolate | Views : 615 | Replies : 5 | Forum : Weight Loss


Question on Change in MF Rules - 3 Shakes a Day or No?

Hey everybody!

I read here that MF has changed their rules from Out of your 5-7 MF meals a day, at least 3 must be shakes to Just eat 5-7 MF meals on the Complete Program or 5 MF Meals plus your Lean & Green on the 5 & 1 Plan.

I just ordered a big bunch of MF foods yesterday (yeay!) with the understanding that on the Complete Program that I am about to ...
Read more : Question on Change in MF Rules - 3 Shakes a Day or No? | Views : 955 | Replies : 9 | Forum : Weight Loss


MUNCHIES...!!!

Ok, so I had the munchies... I opened up my fridge and saw bologna, mozzarella cheese, and other fun stuff.. ironically, I heard them calling my name, too! Isn't that weird :mrgreen: ! So, I decided to take a detour of the fridge and grab a cucumber and roma tomato. I sliced them up and added a sprinkle of salt and pepper! The crunch of the ...
Read more : MUNCHIES...!!! | Views : 871 | Replies : 9 | Forum : Weight Loss


Sunday Roll Call February 20th

Good morning all. I'm happy to report I'm back on track. 5lbs for the week and a total of 29 lbs gone for good. :lol:

Beth
Read more : Sunday Roll Call February 20th | Views : 2290 | Replies : 32 | Forum : Roll Call


user name

My user name is dlr2424 and I'm not sure how to use this site. When I enter my username it states "that name is already taken" so I leave it blank and it shows as guest...HELP...lol
Read more : user name | Views : 389 | Replies : 1 | Forum : The Weight Room


Cellulite?

Hi All,

I had a quick question about cellulite. I noticed that Nancy has very shapely leggs and was wondering if you ever had cellulite. I have the "bad cottage cheese" kind on my legs and was wondering if you had cellulite before reaching your goal. Will this get better as time goes by or am I stuck with the bad stuff for life? Anyone else that has lost a bunch of weight please chime ...
Read more : Cellulite? | Views : 752 | Replies : 3 | Forum : Weight Loss


 

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