The MakeMeThinner Support Forum

Unca, you can add me to the 60# club.

They took the cast off my anke and leg and I am now 222 lbs :cleader: .... and for a sec I thought there would not be any weight loss feeling like a couch potato with a heavy cast dragging around all day eventhough I has my Medifast

After a week back on I am down 7 pounds. This board is a huge source of encouragement! Thanks! :-P

Hi everyone. I started Medifast the first time last March. I lost 37 pounds and then lost my way. I restarted January 7th--I had gained 10 pounds back. Since January 7th, I've lost 17.5 pounds. I'm happy about that, but getting frustrated at how slowly it is coming off this time. It's really hard to stay motivated when you only see a 1 pound loss, or even a 2 pound gain (like last week). But ...

This was taken from a Hazelden publication, who does a lot of literature for AA and Alanon. When I'm having bad days, I try to focus on this concept.

There are two days in every week about which we should not worry,
Two days which should be kept free from fear and apprehension.

One of these days is YESTERDAY
With its mistakes and cares, its faults and blunders, its aches and pains. Yesterday has passed ...

Ok, since whining is allowed here - today is a bit of a struggle for me!! First, I am not feeling 100%. My body is fighting the crud going around and I have a headache and feel achy. But I am fighting it one step at a time. I think due to this I am having a hard time keeping my mind off food! Funny thing is that I want some MF hot chocolate! I ...

Yay! Finally got it to post on my signature. Now how do I update it?
:?

Oh yeah! There ya go!!

Cute one too!!

Is this the forum area to weigh in together at? If so, I just started yesterday...
5' 48y.o.
High weight = 155
Current weight = 154
Goal: 129
Have been unsuccessful at loosing any wieght since I hit 40, love chocolate and sweets. My weight has continued to climb gradually for the past 8 years. Hoping this program will work for me.
Blessings, CAGirl

First weigh in after my official start yesterday. I'm already down 3.8 lbs. I can't wait until next Sunday!

Yes, ladies and gents, I actually had a Day 1 - finally!!

I just had my 5th meal and I'm working on my third, yes THIRD liter of water. 101.40 oz of water and as many trips to the loo. I have a timer I set in 10 minute increments and I have to drink 12 gulps each time. Silly I know, but I came up with the 12 gulps years ago when I was ...