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KNOCK KNOCK!! 80 Pound Club Please!!!

Hello Unca!!
Could you please add me to the 80 pound club!! YIPPEEEEEEEEEEEE
As of this morning I have lost 80. 5 pounds!!!!!!!!!!!!!!!!!! :dance:
Today is the start of my 20th week on MF so I have averaged a 4 pound loss a week and am still going strong!!
I have 63.5 lbs to go and KNOW I will DO IT!!
OK Now I am READY for ...
Read more : KNOCK KNOCK!! 80 Pound Club Please!!! | Views : 613 | Replies : 14 | Forum : The Weight Room


Discouraged but not quitting!

Hello! I am new to this forum and somewhat new to Medifast. Today is day #6 for me and I have to say that I have really been staying true to the plan without "cheating" and don't think I have lost ANY weight yet! Can this be true? I did get a new scale, but it may be inaccurate. I have a few questions:
How long can it take for the first weight loss to ...
Read more : Discouraged but not quitting! | Views : 1445 | Replies : 15 | Forum : The Weight Room


Early Wiegh in

Hello All! I am going to wiegh in early as I will be away of the computer tomorrow most of the day.

My first week is completed and I have lost 4lbs. Not as much as I would have like to loose my first week, but am so glad to loose something. In fact I am extatic to have actually lost wieght! It has been years and many diets and no weight loss, just a ...
Read more : Early Wiegh in | Views : 2316 | Replies : 35 | Forum : Roll Call


20# Club - PLEASE!

Yippee Yippee Yippee Yaaaaahooooo!

Unca - I need a 20# Club tag underneath my name please!!!!

Yep, finally, after 7 weeks I am there! And now with the chocolate RTD's back and the hot cocoa on sale this month; I'm psyched to continue my medifast journey.

Thanks to everyone on the forum for being supportive. Special thanks to Nancy, Terry and Unca. If this forum wasn't here; I would have crapped out by week 3!! ...
Read more : 20# Club - PLEASE! | Views : 1118 | Replies : 15 | Forum : The Weight Room


WAR ON JUNK FOOD - THE DIET POLICE CRACK HEADS!!

Check out this site for a great gut laugh...

<snip>no urls - Mr. Snippy</snip>
Read more : WAR ON JUNK FOOD - THE DIET POLICE CRACK HEADS!! | Views : 538 | Replies : 0 | Forum : Weight Loss


new on medifast & want some advice

Hi.
I just started the program Monday this week. 3 days on it. I think it's great. I just wanted to know how soon might I see results? Does it happen on its own before you even realize it?

I'm excited and nervous. I have about 150 lbs to lose. I know it's going to take awhile, but if there's anyone whose lost the same amount I have to lose with inspirational words for me, ...
Read more : new on medifast & want some advice | Views : 666 | Replies : 4 | Forum : Weight Loss


5:1 or complete choices

I just started MF yesterday.

I have always been atheltic, but decided to lay off exercise as is recommended during the first month. (And fine by me since work, school, and exams are all I can handle this month.)

So for the first month, I thought I would do the complete MF with 5-6 MF meal replacements each day.

Then, after the first month, I thought I would slowly resume working out and switch over ...
Read more : 5:1 or complete choices | Views : 774 | Replies : 2 | Forum : Weight Loss


This girl is in the 40lb club!!

aww yeah!! I'm so excited!!!!
Read more : This girl is in the 40lb club!! | Views : 1117 | Replies : 24 | Forum : The Weight Room


MEDIFAST or MIGHTYFAST

I placed an order Friday afternoon with Nancy my Fabulous most Amazing advisor and was holding my breath as I was out of Chili & Oatmeal (could I possibly hold out till Wednesday? Being on the complete fast would it be possible to just shake it 5 times a day?...yes it was possible but I LOVE THE CHILI & OATMEAL) ...well MEDIFAST TO THE RESCUE....I was SO AMAZED when I came home from work Monday ...
Read more : MEDIFAST or MIGHTYFAST | Views : 427 | Replies : 4 | Forum : The Weight Room


Ketosis Level

Hi,

I checked my Ketosis level yesterday and it was high ( second to last color on the bottle). Today I checked and it has gone down - like 2-3 shades. Is this normal? What does this mean? :oops:

I appreciate any input!

Blakeney
Read more : Ketosis Level | Views : 572 | Replies : 3 | Forum : The Weight Room


 

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