The MakeMeThinner Support Forum

I am so happy! But I am so so hungry! The second day is worse than the first!

Today, feeling all high on Medifast (in a good way), I went to my local Filene's and spent a bit o' cash.

Came away with:

* Pair of Bill Blass boot-cut jeans in a size 12W (unzippable now but they are my incentive! My size 14W pair fits my thighs, but the waist is way too big, so I have to cinch them in like a drawstring bag with a belt. You can guess this ...

Just a quick question to any one who may know the answer and wish to console me...
For supper tonight rather than 4-5 oz of lean meat I have a Boca burger (vegetarian soy patty). I checked the label. It had 5g carbs, 100 calories, 1.5g fat. I'm hoping this was fine. I was getting close to 4 hours since my last meal and needed to nuke something quickly...
Thanks!
Laramedifast ...

Good morning everyone!

May you have a happy day of losing! :)

Myself, I am (ahem) 196. I weighed 193 on February 27th, so I confess, I was sick, and ate off plan. (BAD!) Mostly high-sodium soups, so I figure a bit of this is water gain.

But I am back on it now, and I am taking all foods out that I have my kitchen that ...

am i allowed to have these everyday in moderation while i am on the full fast. i have pickles that are cut in forths so how many can i have and does this slow my weight loss.

i am embarassed to ask this but thought this wasnt normal. i have been on mf for a month and i pass bowl movements 2-3 times a day at it isnt diahria. i thought being on this diet woudl cause the opposite. what does this mean and what is happening? i am on the full fast by the way.

thanks you,
sincerely embarrassed

Hi,

Can anyone please tell me where I can purchase this book? :D

Thanks for your help!

Happy Shakin,

Blakeney

Today is day 2 for me and I have to say I feel great. (Much better then yesterday.) I decided to write down when I had my shakes and meal so I could keep an eye to make sure I did it all right. Well, yesterday I was only able to fit in 3 shakes, 1 oatmeal and a small salad with three ounces of chix in it. Today it's 4:00 here and I just ...

I've just started Medifast and don't know what to do about feeding my family. My husband, 16 y/o daughter and 14 y/o son are probably capable of taking over meal preparation, but I hesitate to ask them. It feels like I'm abandoning one of my main roles in the family

However.... Cooking and serving food on a daily basis seems overwhelming in view of my not eating at all. I'm willing to plan meals, go ...

I was wondering if anyone has tried the essential 1 foods? Are they any good?

Also can you use a tablespoon of low fat mayo to mix with chicken salad?

And I have seen a few posts regarding eggs. Are you allowed to sub your lean meat for egg beaters once in awhile?

I do not want to chance do anything wrong.