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Question about transition

Boy, is it *weird* posting in the Maintenance forum! Woo-hoo! :mrgreen:

I've been reading voraciously about the transition process in all my MF materials, and in the Shaker Jar book, and in Nancy's transition newsletter. The plan sounds easy, but I have one question... It seems that during the transition phase, I will be at times adding a food (such as a serving of veggies in ...
Read more : Question about transition | Views : 963 | Replies : 3 | Forum : Maintenance


chick fil a

Ok I am curious......
Does anyone have the skinny on the chick fil a char grilled chicken chunk. I know that we cant have the bread....but I wonder about just eating the chicken.

I guess I could go buy one and weigh it....huh??? Guess I could go buy some scales so that I could go buy one and weigh it too...huh???

With all these smart people surely someone has done this math~!~! ...
Read more : chick fil a | Views : 2665 | Replies : 18 | Forum : Weight Loss


BerkshireGrl's Quest...

Hello all my fellow Medifasters! :wave:

I am on a formal quest to get this weight off. Yep, I'm up on my towering battle steed, with my saddlebags packed full of Medifast, and full armor on to deal with threats ;)

Today I had a very productive day... I cleaned thoroughly, scrubbed out the bathroom, vacuumed, dusted, opened windows ...
Read more : BerkshireGrl's Quest... | Views : 770 | Replies : 9 | Forum : The Weight Room


The Shopping Thread!!!

Just stopping by, don't have much time to write, but I think it would be fun to keep a thread for our shopping adventures. You all know that I'm having fun buying new clothes, and I see some mentions here & there, but because shopping is one of my #1 favorite activities, I thought it would be super fun to keep a thread just for reporting our new purchases! I swear, I get way more ...
Read more : The Shopping Thread!!! | Views : 2538 | Replies : 34 | Forum : The Weight Room


Mission Accomplished!!!!

Jan 1 - Mar 27, 2005
The day is HERE!!!!!

Image

start wt/amt to lose/total wt lost/goal wt
/actual wt

240/15/25/200/208




Grand total amount to lose was 40 lbs and all I can say is that I was 8 lbs away from hitting that mission goal. I lost a total of 32 lbs in those 3 months. So I have gone from 303 lbs back in Jan 2004 to 208 lbs (total of -95 ...
Read more : Mission Accomplished!!!! | Views : 350 | Replies : 3 | Forum : The Weight Room


Just starting

I have been on numerous diets had a 70 pd success back in 2000 but did not keep it off but 2 years.
I started out again March 4th weighing 183 my goal weight is 60 pd loss.
Today is March 26th loss of 15 pds down to 168. Hit a stall last week. But still on track. What is discouraging is that I a 4ft 11 inches not the tallest so each and every ...
Read more : Just starting | Views : 328 | Replies : 2 | Forum : The Weight Room


Fondue night

I just have to share with everyone about my night last night! We had company for a short time (thrs-sat) and they brought a little guy my son's age who does not have a lot of exposure to the world at large. We decided to do several "new" things with him and one was to take him to a fondue restaurant. This was planned well before MF for me. I was not worried. I brought ...
Read more : Fondue night | Views : 538 | Replies : 8 | Forum : The Weight Room


Roll call March 27, 2005

Hi all! I need to do my weigh-in early this week since I'm out of town and away from my scale. And I'm not about to get on anyone else's! :)

I am 186 at last check which is down I think 2 pounds from last week's and 15 total. I had hoped for more this week but at least it's 2 less and not the same ...
Read more : Roll call March 27, 2005 | Views : 2300 | Replies : 41 | Forum : Roll Call


dill pickles

What size dill pickles can you have??? Of course I am hoping it is the giant ones you can get at the show!! LOL :mrgreen:
Read more : dill pickles | Views : 462 | Replies : 1 | Forum : The Weight Room


Callin all old timers....Nelly, Carrie, MIKE????

Hello
This forum has certainly grown over the last few months!! isnt it great to have a place such as this forum to come too?? I havent been posting much latley..but I read just about every day!! there are so many new people on here now...and your all wonderful and doing a great job!! your posts make me laugh and remember back to when I was a newbie here....I have had my fair share of ...
Read more : Callin all old timers....Nelly, Carrie, MIKE???? | Views : 806 | Replies : 7 | Forum : The Weight Room


 

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