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As the others have already said...

....Yeah!!! Nancy's back! :cheerleader:

I'm sorry to hear you were in a "funk." I truly thank you for sharing that information and how you dealt (are dealing) with that aspect of your life.

From someone who has had such an incredible weight loss & maintenance, it is a great reminder for us all that there are other ways to deal with life's issues besides food.

Everyone on ...
Read more : As the others have already said... | Views : 592 | Replies : 2 | Forum : Weight Loss


First week, lost 5 pounds!!!!

I just completed my first week on the 5 and 1 program, and have lost five pounds. I am so excited. I haven't had any problems adjusting to the program, and feel great.

:D
Read more : First week, lost 5 pounds!!!! | Views : 540 | Replies : 7 | Forum : The Weight Room


#30 lb club Unca, Please!

Finally, Mid week 11 I am in the 30lb club. Whoo, Hoo!(':pour:') Horsey Girl
Read more : #30 lb club Unca, Please! | Views : 500 | Replies : 12 | Forum : The Weight Room


Go ahead and line up to kick me in the rear right now!

I am still in ketosis...no hunger. For breakfast yesterday I had an oatmael and then I had my Lean. I had a chicken brestusus. I was upset that i had gained two pounds. I was also ubset we were being evicted. So, I err...went to The Old Ebbitt Grill and drank orange flavored vodka with a splash of soda on the rocks. All I had to eat yesterday was a brown sugar oatmeal and a ...
Read more : Go ahead and line up to kick me in the rear right now! | Views : 583 | Replies : 7 | Forum : The Weight Room


Not only did I gain two pounds yesterday, an hour later!!!!

Our landlord said we had to leave because they are rehabing the whole house. They were nice. They gave us back this month's rent and say we don't have to pay next months. But we have to be out by June 1. I am ambivalent....I just found out...moving is such a friggin hassle. we'll see...we may buy we may rent
Read more : Not only did I gain two pounds yesterday, an hour later!!!! | Views : 338 | Replies : 3 | Forum : The Weight Room


Back and in onederland

Hi All. Well nearly 4000 miles and 3 1/2 weeks later I am finally home again. I had a week long stall the last week of the trip which was really frustrating as it was at 201.5.(':x') I bobbled between that and 203 until I wanted to scream but finally made it below 200. Weight loss on the trip wasn't great, only 8.5 lbs but better than nothing considering the week stall which I think ...
Read more : Back and in onederland | Views : 521 | Replies : 3 | Forum : The Weight Room


Its been a week and the scale has not moved ....

Hey All ,

I am frustrated today , I have been weighing my self and I am still stuck at 236 , and I have "aunt flow" last week on time and thought it would be that but nope , to date I am 236 I am on the full fast and have been since March 21 .

Just wondering if any one can recomend me to do some thing , more water , less ...
Read more : Its been a week and the scale has not moved .... | Views : 349 | Replies : 4 | Forum : The Weight Room


Grumble Grumble......

......that would be the sound of my stomach. Well, and me complaining I suppose. ;) I'm getting annoyed that my hunger is still hanging around a bit and I just can't figure out why! :x I've had a few days that there was no hunger and some that have it. What gives? I'm following MF to the letter, water ...
Read more : Grumble Grumble...... | Views : 922 | Replies : 15 | Forum : The Weight Room


After three weeks

Okay, this is great. I did not post last week's loss (Friday) but it was 4 more pounds, and I had an appointment today (Thursday) and lost 2 more. So I have lost 18 pounds on my three weeks!!!

I am trying not to peek and weight myself every day...what a hard thing to do. But I know the feeling of not seeing the numbers budge. I agree with my fellow forum-ers, its cumulative and ...
Read more : After three weeks | Views : 626 | Replies : 4 | Forum : The Weight Room


I gained TWO pounds!!!

I have not been cheating. I even stopped eating bleu cheese dressing. I drank all my water yesterday. I am quite upset. Staying the same is one thing...gaining is another... :x
Read more : I gained TWO pounds!!! | Views : 466 | Replies : 7 | Forum : The Weight Room


 

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