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Add me to the 10# club

I am absolutely ecstatic that I lost 10# in 7 days on MF. I know the other weeks will be much slower but at least it is 10# I will never see again.

I had a feeling it was going to be good because on Friday when I got dressed my belt felt loose so I had to tighten it a notch. Yipee! :cleader:

I can't ...
Read more : Add me to the 10# club | Views : 439 | Replies : 5 | Forum : The Weight Room


I've fallen off of the wagon......

I'm very disapointed in myself. I put together a huge promotion party for Friday night at my bosses house, and had to stay there for the duration of the party. I was very good-ate NO sweets or deserts, had 1/2 of a chicken breast and some steamed green beans. Then my boss insisted that I take home Lots of leftovers for my family and 7 bottles of wine. I love wine, haven't had any in ...
Read more : I've fallen off of the wagon...... | Views : 512 | Replies : 12 | Forum : The Weight Room


20 pound club, please! :)

Unca, please add me to the 20 pound club! I finally dropped 5 pounds after 2 very slow weeks with only a pound or so loss. Thanks!!
Lara
Read more : 20 pound club, please! :) | Views : 420 | Replies : 4 | Forum : The Weight Room


Another in the 30# Club

WOOO HOOOO!!!


After 12 weeks - I have hit the 30 pound mark!!! Unca, if you would, please add me to the club! I've got about 13 more pounds to lose to my goal of 135. I'm hoping to hit it by May 15th -- that will be 4 months on the program (I started Jan 15th).

Thanks to everyone on the forum for just being here -- it has helped on so many days ...
Read more : Another in the 30# Club | Views : 316 | Replies : 7 | Forum : The Weight Room


Sunday Morning Roll Call April 10, 2005

I am back on track everyone (having a vanilla shake as I type) but my alcohol intake caused me to be very ill. I was throwing up a lot and had gastrointestinal issues (you can imagine). I weigh 215 which is down 6 pounds from last Sunday. I have mostly been in bed so I am sure I have not been drinking enough water. Thank you for putting up with my relapse and your good ...
Read more : Sunday Morning Roll Call April 10, 2005 | Views : 2267 | Replies : 42 | Forum : Roll Call


Add me to the 90 Pound Club Please!!

I couldn't wait till tomorrow!!!
Unca, Would you please add me to the 90 pound club!! :D :D
That 100 is right around the corner and I am 54 lbs away from goal!!
YIPPEEEEEEEEEEEEEEEEEEEEEEEE!!! :cleader:
Shrink aka Mary
Read more : Add me to the 90 Pound Club Please!! | Views : 1141 | Replies : 19 | Forum : The Weight Room


Pilates or Weights? HELP!

All...I notice that a lot of you are into pilates in conjunction with the MF program. ALthough its 3 weeks till I can exercise, I want to be ready! I found a tape online called Pilates for Weight Loss. Is this appropropriate? Also, I already have a Lose Weight with Weight tape. What about that? I just don't want to do the wrong thing and not lose anymore. Which do is the suggestion of the ...
Read more : Pilates or Weights? HELP! | Views : 790 | Replies : 11 | Forum : The Gymnasium


Back on track...HS reunion 11 weeks away

Oh boy, the dreaded reunion (20 years!!!). I didn't go to the last one because I was embarassed about my appearance. This time I'm still heavy, but going to do my best over the next 11 weeks (and go regardless). Got my shipment 2 weeks ago but am starting today/back on regular work schedule after 2 months of crazy hours.

Also Unca - being real here - put me back in the 20lb club as ...
Read more : Back on track...HS reunion 11 weeks away | Views : 1085 | Replies : 20 | Forum : The Weight Room


Wish me luck... and strenghth!

Hi all! I haven't posted for a while, but I've been reading along. By the time I get home from work, it seems like I'm just so tired, I read for inspiration, really identify, then wait for more energy on the weekend to contribute!

It's a marvelous day in western PA and my hubby and I are headed out for a long bike ride on our rails-to-trails path today. I'm a little nervous about that ...
Read more : Wish me luck... and strenghth! | Views : 299 | Replies : 2 | Forum : The Weight Room


Questions on stomach aches

Hi guys and gals! I am mostly on the complete plan unless I am going out to a meal, then I eat a salad and some form of chicken! Well, last night for the second or third time I had BBQ grilled chicken salad. I had FF ranch and only dipped, did not put it on top. It had tomatoes and onions on it. There was corn in it but I avoided all but maybe ...
Read more : Questions on stomach aches | Views : 1245 | Replies : 10 | Forum : Weight Loss


 

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