The MakeMeThinner Support Forum

Hi Unca. Would you change my # and take me out of the #30 pound club. I will work hard to get back there, but for now. I'm not a member.
Thanks
Gerimarc

Hi Everyone. Glad to be back.


:oops: I started back on my Medifast journey the middle of last week. I
decided I wasn't going to beat myself up if I strayed, but would try
as hard as I can to stay on track. I found it difficult to lose
the weight my first go round with Medifast because I was going thru
menopause. I persevered and lost ...

Hi all, I am having a problem of feeling extremely tired, yet when I lay down at night to go to sleep I am having trouble getting to sleep. My hubby also said he noticed me tossing and turning more than usual. (But on a good note, he says I haven't been snoring) :goofy:

Any suggestions what the problem may be? Possibly not enough sodium?

DonicaB

I haven't yet ordered the products and am still checking it out. One of my biggest questions is how can you lose so much weight so quickly and it be SAFE!! I have been reading about people losing up to 15 lbs in one week :shock: How can that be safe :?:
Another is that I only need to ...

I'm a newbie, of course. And I must say, so far I am pretty non-hunger-crazed on this diet.. and believe you me, that's quite a feat. I am normally a bottomless pit.
But one thing I know is gonna drive me nuts sooner or later, is the lack of cheese that I am gonna have to endure.

I just needed to ask...

Does someone know of any sort of cheese substitue that is legal?

PLEASE, ...

Hello esteemed forum members,
Has anyone done Bikram Yoga while on MF? It's one of my favorite things in the world -- (yep, I'm one of those weirdo Californian's). I am concerned that we are not eating enough calories to endure this for 90 minutes. Does anyone have any input on this?

My lesser half is at the pharmacy getting my Actos and glucose monitor right now.

Yah!!! I weighed myself this morning and woohoo, I lost 10 1/2 pounds since last Monday! I couldn't believe it!!!! How do I get added to the 10 # club? I feel great! Although yestrday when it was a beautiful 79 degrees the bbq was mocking my husband and I!!!!! Hope everyone had a great weekend. Let's feep up the good work! Krissie

I was sharing with my husband about how encouraging this forum is to me and was telling him about some of your successes. In the process I happened to mention how exciting it was when one of you posted you were in the 50# club and I couldn't wait to be there.

I think he was a little shocked at the 50# remark. He has no idea how much I weigh. Is that bad? He ...

Well, it looks like I have officially completed transition, according to the schedule I set up for myself. Because I was already on the 5 & 1 plan, and because I had already added an extra serving of veggies in my last couple weeks on the program, I essentially started at MF's "Phase 4," and completed that phase, thru phase 6, in 14 days. In those 2 weeks, I ended up losing another couple of ...