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Leg Cramps

Noticed leg cramps lately (at night) but now my calves are sore..both of them...all the time.
Went to web md to read up and it started talking about Deep Vein Thrombo. and blood clots, etc. Kinda scary. But, my legs arent hot to the touch and not swollen or anything in the serious symptoms area.

Anyone had anything similar?
Thanks!
Read more : Leg Cramps | Views : 523 | Replies : 1 | Forum : The Weight Room


Medifast GRAND - Racing into Summer!

Okay.. the little sticky post at the top of this Forum caught my attention.

Seems that last fall the lovely Medifasters on the MMT Forums tallied up their collective losses just for fun.

There are just over NINE weeks from TODAY - Monday April 18th until the first day of SUMMER, Tuesday June 21st!

Let's start tallying up our NEW losses from TODAY until SUMMER officially begins!

It might be a reach... but maybe if ...
Read more : Medifast GRAND - Racing into Summer! | Views : 1625 | Replies : 23 | Forum : Weight Loss


Unca, add me to the 10# club please!

I finally made it! 20# here I come!
Read more : Unca, add me to the 10# club please! | Views : 308 | Replies : 2 | Forum : The Weight Room


Sunday morning April 17,2005

Goooooooooooooooooooood Sunday morning everyone!!

I just love being the first on the forum on roll call mornings. It's a necessity for me so that I actually have to time to myself before DH and 2 boys get up and I'm herding everyone towards church :angel:

I am down 3.2 for the week and that brings me to a total of 18lbs in 6 weeks! I'm not exactly ...
Read more : Sunday morning April 17,2005 | Views : 2699 | Replies : 45 | Forum : Roll Call


Today's paradox

Well, I don't know if I should confess this or not! Today was a real paradox and I sort of dread weigh-in tomorrow. The good news is that my husband and I bicycled 50 miles today. The bad news is that I sort of fell off the wagon/deviated from the plan. I started out with MF oatmeal for breakfast, then had a Women's Pro Sports shake before taking off. At about 18 miles in, we ...
Read more : Today's paradox | Views : 325 | Replies : 5 | Forum : The Weight Room


My First REAL Walk in Many Years!

Hi, Everyone!!! I hope all of you are sharing in this beautiful sunshine today. We, in Ohio, are totally ready to be done with SNOW!

Today I had an amazing experience. Over the past two years I have had both of my knees replaced. Thanks to my new knees AND the Medifast program AND all of the support that comes from great people like ya'll who regularly visit here, I have lost 20# at last ...
Read more : My First REAL Walk in Many Years! | Views : 635 | Replies : 3 | Forum : The Gymnasium


New Wedding Ring???

Hi folks,

I forgot to add this to my previous post...I have a new problem and the only solution might require a NEW WEDDING RING!

It seems as though the flab is flying off--and my hands are smaller. Like I'm one of those Ripley's Believe it or Not Shrinking Creatures!!!!!

My wedding ring now falls off--no it's not just loose, it is literally sliding off. I wonder if we need to go shopping and get ...
Read more : New Wedding Ring??? | Views : 447 | Replies : 3 | Forum : The Weight Room


I'm a 50+ BIG LOSER!

Greetings to all you MFasters!

My goodness --it's been a while since I last checked in and posted a message. I really haven't gone anywhere, I've just been so busy M-fasting and staying in the groove that I haven't had time to log on.
I do love catching up and reading all the new posts, and I do have terrific news. Last time I logged in I was still in the 30# club, I have ...
Read more : I'm a 50+ BIG LOSER! | Views : 359 | Replies : 2 | Forum : The Weight Room


Question about growling stomach

Hey all you wise MFers!
I have a question. I was on a weight control plan in the past (Weigh Down Workshop) which suggested getting in touch with when you are really truly hungry and eating only when your stomach actually growled and made noise. Well, my stomach hadn't really been doing that on MF. Now, however, since I've started exercising more I am finding that even before my 3 hours, my stomach is actually ...
Read more : Question about growling stomach | Views : 899 | Replies : 3 | Forum : The Weight Room


I blew it :(

Okay I blew it :( I am having my T.O.M. and I have very bad PMS. I had a argument with my hubby tonight...(over nothing of course..LOL) and proceeded to have a bowl of chips with sour cream. I am now sitting here kicking myself as usual and so frustrated. I am starting over in the morning but I really need to get control over being such ...
Read more : I blew it :( | Views : 1541 | Replies : 33 | Forum : The Weight Room


 

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