The MakeMeThinner Support Forum

Not so sure where to post this, but I would like to be entered into the 10 pound club. I was totally "wowed" this morning when I saw that I lost 5 pounds this past week on the ole dreaded scale. The first week I lost 7.5. Thats a total of 12.5 pounds in 2 weeks. Today starts week 3. Hopefully I will make my goal of 20 pounds the first 4 weeks....

I finally got my order and started today. I think I did it right, though I had to bunch a few up to get them all in today:

Rec'd order @1015am
1045am Chocolate shake
145pm Strawberry shake
445pm Chicken breast (boneless,skinless) and 1 1/2 cups cooked green beans
645pm Banana shake
845pm Carmel Nut bar
@1045pm I'll have a Mocha shake

Tommorow I'll get an earlier start. My husband will be picking up some pre-cooked ...

I love y'all!

Thank you for the support you have offered me. Thank you for praising my success and offering heartfelt advice and support during my weakness. If this was ree MedFast and Forum, I never would have come back. I would have just gone back to the easy, miserable way of using food that I have become accustom to- and thought about my health and all of the things I want to do and ...

I've started the Medifast plan and have been going strong for 2 weeks. Is sugar free jello allowed?

I was just looking over my first shipment of products and I don't know how I will get the recommended at least 800 calories per day. 5 shakes=450 and 4 shakes and 1 bar=490.
Does anyone know how much one standard size boneless, skinless chicken breast and 1 1/2 cup of cooked green beans is worth??
That was going to be my lean and green meal for tonight.

TIA
Jennifer

I've got a friend in Ukraine. Can recommend
<snip>no urls or emails! - Mr. Snippy</snip> used to order from them. Sent her flowers.
they did it accurately, actually made this delivery such a success:-)

I'm a little frustrated today. :x I have not lost a single pound since last Wed. I lost 10# the first week and I weighed in the middle of my second week, which was last Wed., and I had lost another 4#. I decided to weigh today and I have not lost anything new.

Aargh! :x I am totally ...

I had major oral surgery on Thursday April 14th and had 20 teeth removed and temporaries put in until I heal and finish losing weight so that then I can get some implants and permanents.
Now let me tell you I am just plain hungry LOL
I have a lot of trouble swallowing anything less than the consistency of OH
water :cry: and now ...

10 Things I've learned in the 6 weeks I've been on Medifast:

1. MF foods that I initially hated are my favorites, now that I've learned how to prepare them. :flip: I never thought I'd learn to love the Chili and the Chicken Noodle Soup.

2. It REALLY sucks to have a big gain. :brickwall: Going up and ...

We went to my inlaws this past Friday night and Saturday. They live 3 1/2 hours away so I had to take my MF with me and planned on having a Lean & Green for supper on Saturday.

They do not know I am on MF again, I just don't want to tell them, I want them to see that I am losing weight.

I weasled my way out of breakfast by conveniently taking a ...