The MakeMeThinner Support Forum

Lost 2.5. I gained 3 last week so still in the hole but a loss is a loss....

Well the good news is that in 6 hours I will have made it my first full week in a year and half. But I am feeling down because I am feeling physically burned out I guess my body is taking a bit longer getting use to the fact that I am not eating 10000 cal a day anymore. I am also upset because I can't see the progress yet because sad to say my ...

As hard as I worked to get there, I need to see it! :lol:

Linda

Today at work I had a lady say to me" I don't mean to be rude, but what are you taking." I loved being able to tell her NO DRUGS!!! :D All she could say was no drugs, really! :shock: Then I did go on to tell her about MF. ...

I went to the grocery store and I was at the deli counter picking up some roast beef for hubby. The gal behind the counter asked if I wanted cheese. I said no. Then she ask again "don't you want some nice smokey cheese to go with this"? So I laughed and said "No thanks, sounds good, but I just don't need the extra calories". Her reply was "You sure don't look like you need ...

Gained 3 pounds, 2 last night

I posted this in Tawanda's journal:

T, I'm coming to realize that I will never have a healthy relationship with food. I will always be fighting the battle in my head, eating too much and the wrong things at times, feeling guilty for it, cutting back to make up for it, etc., etc., etc.......ad nausium. My progress is in accepting that fact and moving on, managing this affliction in my thin life. So far so ...

Hey gang (especially all you long-timers out there). Riddle me this....At my weigh-in today I am fully in ketosis. Ate what I should have over the weekend with the exception of not getting in all my water. Exercised way more than I usually do (lots of dancing) this weekend. THE SCALES WENT UP 2.5 POUNDS!!! I nearly screamed! Can anybody shed light on what in the world could be the issue and what do I ...

So I started the couch 2 5k today. I did awesome. Question is You only do it 3 times a week. ON my off days can I walk on my treadmill?
Thanks
Katie

I fell of the plan today....I'm speechless...I have been doing great..My Mom asked me if I would meet her for a salad-at Wendy's...I thought, Okay -bring your Medifast shakes-just in case...I sat and ate an entire Mandarin chicken salad, with no reservatios and could now shoot myself...When I left home, Iwas focused, not hungry and Shazam! Now I feel horrible...I am currently drinking a shake from guilt...

Help !

Katesmom ...