The MakeMeThinner Support Forum

I have been on an eating binge since Sunday. I was very depressed that my weight had not changed in 2 weeks and also I found out that I wasn't getting a puppy I had planned on...also my computer died on me so I felt very isolated. I started out with donuts on Sunday morning. Then I had a salad. Then I had ice cream and macaroni and cheese. Yesterday I had French toast and ...

Friends I wrote this letter to myself today on a tablet at work. It is a personal letter to myself that I would like to post here so I can refer to it whenever I need to get in touch with what I'm doing. Perhaps some of you will feel your own letter being written in your heart today. I encourage you to write your own letter and feel the freedom of the truths we ...

I just got my first 2 week starter kit, my first order was just shakes and bars. I really don't know how to plan my menu now. Any help is greatly appreciated ;)

TIA
Jennifer

Hi All,

It's been great following all your successes. Congratulations to all of you! I get such an excited thrill to read about your weight losses, your improved health, change in attitude...

I've been 100% compliant since I began MF almost 2 months ago and I feel so much better for it. I am going off MF for about 4 days this weekend.

The best friend is coming in town and well, you know what ...

I thought about posting this in Roll Call, but honestly, I was so impressed with all the losers this week (like I am every week!) that I just couldn’t bring myself to interject a puff of black cloud to that joyful thread. So I’ll put this here, where maybe it’s most appropriate anyway because this is, I suppose, another step on the maintenance journey.

This time last week I was 124. I was happy. I ...

I had a bad week this week. My father had to have major surgery that we were not expecting for several weeks, my brother's wife died suddenly and unexpectedly, and my 3 yr old son became so ill with a stomach "flu" that he had to be hospitalized and rehydrated. My 1 yr old daughter also had the "flu" but faired much better. On top of this, I flew in to be with my father ...

I noticed on one of the posts that it's Donica's birthday! Horray! It's the LAST one she'll spend above goal weight!

Happy Birthday Donica!

The day I left for Hawaii (April 12) was my 100th day of Medifasting. In those first hundred days I lost 48.5 pounds, and gained faith that MF really can help me get below 200 pounds for the first time since high school.

It seemed like a good place to end the other thread, which had grown to 18 pages or so, and start a new one for the second hundred days. So welcome to ...

That's right folks. I have NOT been on the 5 and 1 plan since september, just incorporating them in my life, i have been working the plan correctly and 10 pounds gone in 7 days. I proberly could have lost more if i had drank my water like i was suppose to but i will take 10 pounds and run with it. But this is a little harder than i thought. But i am so ...

I have been doing the program since Tuesday and have had no loss. Maybe it's because I was only used to eating once or twice a day? Does my body have to become used to food before it will burn fat?? I really don't know, but am a little disappointed this morning :cry: .
I have been really trying hard at this. And it ...