The MakeMeThinner Support Forum

Good morning all and Happy Mother's Day to all those moms among us! This week has been pretty slow for me and the scale went up down a bit. I had a good week last week so I can't complain really. I lost a grand total of 1 lb this week. I was SO hoping to get to 20lb club this week but, next week will do! ...

I am requesting that I be added to the 20#club! YEAH!!!!

Today is day 12 and I have lost 21lbs.

Thanks,
Kerry

Good morning fellow medifasters,

I was hoping you all could help me out with a question I have. I have noticed that when I increase my water intake to 2 gallons--yes, 2 gallons or 32 cups or so a day, my weight loss really boost from a sluggish 2 pounds a week to the 3-4 lb. a week range, and I feel fabulous. One thing that helps me get my water intake to this level ...

I take a prescription medicine for my acid reflux and heartburn but still need over the counter meds especially at night. I crunch a handful of Tums twice a day or so. I noticed I was really starting to enjoy my TUMS Assorted fruit tablets and not for the calcium! So I read the label. There is a gram of sugar per "serving" of two tablets (I was having 5 or 6) because sucrose is ...

How long after purchasing the Medifast products can you become a health advisor? I am assuming that you have to use the products first, before trying to sell them.

...........Okay..........NEWSFLASH.......I only weigh twice a week....however this morning...although not a weigh day...... I was feeling quite light..... :yay: .....and decieded to hop on the scale..... :boing: .....before getting on I thought.......... :hmmm: .......I am so close to the 30 lb club ..... :scratch: ...

What did I just do!!!! I have been on the program since March 10th and I have been 100% compliant.

I just messed up!!! I ate a pack of wheat crackers with 22 grams of carbs. Why did I do that? I feel very sad :cry: now. Why would I eat that. I have done so good on this program! I wasn't even hungry. ...

Well, it is Teacher Appreciation Week here and today, they brought around Krispy Kreme doughnuts, tomorrow they are bringing in (Beware Dean) Pizza from Pizza Hut (my fav), the FACS classes brought me cookies.................STOP the MADNESS! :x Now I know why that huge cake was there the other day at the lunch table. :table:

The SCALEGODS are really testing ...

Hi all, just wanted to share a small (but huge!) victory I accomplished over my food last night. I have a TERRIBLE predeliction for stuffing my face with the ingredients while I'm making dinner... I'll nibble at the cut up veggies for the stir fry, the shredded low fat cheese for the lasagna, even the fat free sour cream topper for the pumpkin soup... (You know how it is-- one teaspoon for my soup... one ...

Hi. I really need a little guidance. Can anyone who's lost a lot of weight tell me how they did it, using the complete fast or the 5 and 1 plan? I read somewhere that you have more accelerated weight loss with the complete fast. Is this true? Please help. Thank you all.