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Question about Crystal Light

I have a hard time drinking water. I love Crystal Light though so I mixed some up to drink while at work. I knocked out 2 qts. in no time flat. I want to know if that goes towards my "water" consumption. :scratch:
Read more : Question about Crystal Light | Views : 1059 | Replies : 4 | Forum : Weight Loss


The waiting is killing me

I am ready to start this diet today, but I have to wait for the product to get here ahaha. :x I have no patience. I called one of the Doctoers that were listed on the Medifast website and they say in order to get product I have to see the doctor, which of course means I would have to change my primary doctor. It wouldn't be ...
Read more : The waiting is killing me | Views : 565 | Replies : 4 | Forum : The Weight Room


My Wife is Funnier than Me.....

My wife Heidi does not have the time to post much on the forum. She is just too darn busy........working full time and taking enough classes at night at Cal State to be considered a full time student. Work, class, homework......work, class, homework ......consumes all her time these days. She is also an honor student maintaining a 3.9 GPA.

In one respect, her not being here helps me. I try to be funny in my ...
Read more : My Wife is Funnier than Me..... | Views : 502 | Replies : 2 | Forum : Weight Loss


ADD ME TO...

The 20 lb club please :D Think I will take my measurements today and measure those as well. My mini goal is 10 lbs more by June 3--vacation day--wish me luck!

Lee Ann
Read more : ADD ME TO... | Views : 337 | Replies : 4 | Forum : The Weight Room


My first weigh-in

hi everyone

i just wanted to share that i just had my first weigh-in with my doctor and i had lost 10 lbs in week 1!!!!!!!!!! :mrgreen:

i cannot believe it. :shock: i thought i would pass out i was so excited. my doctor was too. i have to weigh in on tuesdays so i cant really do ...
Read more : My first weigh-in | Views : 957 | Replies : 15 | Forum : The Weight Room


Got my new scales yesterday

........and my fears were realized. They indeed weighed me at a higher weight, but..........luckily it was only a little over 3# more. I can live with that. At first it depressed me a little, but then I reminded myself that it does not change the fact that I have lost 20#..........it just means that I have about 4 more pounds to lose than I had originally thought.

This is the beginning of my 6th week ...
Read more : Got my new scales yesterday | Views : 384 | Replies : 3 | Forum : The Weight Room


HELP! Need some work-related advice from you sage folks...

Ok, this is off-topic, but I thought with all the people reading here and your wide variety of job experiences, you may be able to share what you would do in the situation I find myself. It's a very aggravating one...

I have been at the same job for almost 6 years (anniversary is May 24th.) This is the longest I have worked at one job (my choice luckily, never been fired, but have been ...
Read more : HELP! Need some work-related advice from you sage folks... | Views : 399 | Replies : 6 | Forum : The Weight Room


Getting past tough times...

On a Thursday, I was told my last day at work would be Friday. My position was eliminated due to "downsizing". I admit, I got depressed and fell off the MF plan for about a week. I gained 1.5 lbs. :cry:

But, suddenly, things have turned themselves around. My employer is giving me 5 months of severance pay, if I don't find another position ...
Read more : Getting past tough times... | Views : 433 | Replies : 3 | Forum : The Weight Room


Easy way to start program

I have found a great way to make the first three days on the MF program go easier.... start it the same time as you get PMS. I usually have so much cramps, headaches and pain that it was impossible to tell that anything else was wrong :-)

:aarggh:
Read more : Easy way to start program | Views : 991 | Replies : 9 | Forum : Weight Loss


Plum Tuckered Out

As I have told you guys before, I am exercising again after leading a VERY sedentary lifestyle. I don't work so I don't even move around that way. I do my grocery shopping online and have a cleaning lady...so, you ask, do I ever move? Before Medifast, it was not unusual for my only activity to be back and forth from bed-television-computer-fridge-computer-fridge-bathroom-bed-fridge...The problem is that when I walk two days in a row and actually ...
Read more : Plum Tuckered Out | Views : 378 | Replies : 5 | Forum : The Weight Room


 

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