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Where did everybody go?

Where is everyone else? :cry:

Christi (LilM): Donna (dlr): Donna (doglover): Donica

I have seen 24K around but not much of the other gals that were here when I started. Has anyone heard from Rae? Where did you guys go! It's not the same- we need you all.

Angelia :D
Read more : Where did everybody go? | Views : 357 | Replies : 7 | Forum : The Weight Room


Does the warm weather slow things down?

Hi all! It's finally gotten hot here in New York (did I mention finally?) and I couldn't be happier. However, since it warmed up, my weight loss has been slowing down and I'm finding I'm not, um, let's just say getting rid of as much as water as I'm putting in. I feel I could be retaining but don't really feel puffy really. I drink 100oz of water per day. Does this happen to anyone ...
Read more : Does the warm weather slow things down? | Views : 668 | Replies : 6 | Forum : The Weight Room


21 day challenge

Okay guys....here's the deal. I'm tired of playing around with my Medifast program. I counted up my products this morning and I have enough to last 28 days. So I am doing a personal 21-day challenge. I am going to stay MF compliant for 3 weeks. At the end of the three weeks, if I am in onderland then I will order additional products. (That will give me a week to order and receive the ...
Read more : 21 day challenge | Views : 659 | Replies : 10 | Forum : The Weight Room


Measurement Monday: June 6, 2005

Goooooooooooooooood Monday morning everyone!!!

Well the day has finally arrived. A glorious new day is dawning on the Take Shape For Life Support Forum!! Today we begin focusing not ONLY on our weight loss.........but the OVERALL affects this FANNNTABULOUS program is having on our WHOLE BODY! Effective weight loss for LIFE BEGINS with our MIND and ends with out BODY! How can we measure such life changing events with just the tool of ...
Read more : Measurement Monday: June 6, 2005 | Views : 735 | Replies : 13 | Forum : Roll Call


My MINI goal

Sorry........I wanted to make one more mention here........about my goal. Several of you have noticed that I am 9.8lbs from goal. My ULTIMATE goal is actually 19.8lbs away.........but I've given myself a MINI-goal of 145 BEFORE surgery. I am so afraid that I am going to give up on all that I have achieved by not sticking to my program before surgery. I NEED for my own personal satisfaction to be as close to my ...
Read more : My MINI goal | Views : 1321 | Replies : 15 | Forum : The Weight Room


another 3 lbs gone

That make me down a total of 97.5 pounds.
But people i have to confess something. I cheated this weekend. Big time.
I want go into details but ... for some reason............I don't feel bad. I feel GREAT. I needed to do that. Because in my mind if i cheated i would gain weight and not have the courage to dust myself off or forgive myself for making a mistake. This journey for me is ...
Read more : another 3 lbs gone | Views : 292 | Replies : 6 | Forum : The Weight Room


Back from camping......

Well, I am back from camping and was very happy to sleep in my own bed last night. :snooze: Although the bed in our camper is not too bad, it certainly isn't my bed at home.

First let me start off by saying, :coach: I AM AN IDIOT!!!!!!!! I worked so hard to make sure I got everything ...
Read more : Back from camping...... | Views : 350 | Replies : 9 | Forum : The Weight Room


Sunday Morning Roll Call: June 5, 2005

Good morning! I am down 1 pound this week for a total loss of 40 pounds! I finally made the 40 pound club!!!! WOOOHOOOO! :mrgreen: :mrgreen: :mrgreen:

Angelia :-P
Read more : Sunday Morning Roll Call: June 5, 2005 | Views : 2493 | Replies : 44 | Forum : Roll Call


Laugh Those Pounds Away!

CNN.com has an article today reporting that laughing for 10-15 minutes burns off 50 calories.

Nancy, we need more diet humor!

(I'd link the article, but I'm afraid of Mr. Snippy. He can be a bit, well, snippy.... :mrgreen: )

<snip>snip...snip - Mr. Snippy</snip>
Read more : Laugh Those Pounds Away! | Views : 353 | Replies : 1 | Forum : The Weight Room


restaurant eating from a newbie

My boyfriend works as the general manager of a very nice restaurant here in San Francisco. Part of his job is to go to other restaurants and eat!!! His restaurant even pays for this! This is why I've gained 30lbs since we started going out a year and half ago... :shock:

So, I have changed my ways... I've been on MF since Tuesday and I'm doing very ...
Read more : restaurant eating from a newbie | Views : 491 | Replies : 5 | Forum : The Weight Room


 

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