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Back from Chgo and so lonely!

Well, I made it back from the 3rd trip in less than a month! Yikes, I am tired. But a good kind of tired.

Couple things going on with me right now. I'm sorry, this may end up really long, so feel free to skip it! ;)

I am SO lonely :cry: . I left my ...
Read more : Back from Chgo and so lonely! | Views : 392 | Replies : 8 | Forum : The Weight Room


----------LOWER MY IDEAL GOAL WEIGHT-----------

Hey Team, I just finished reading a MF mini book called "Transition Guide."

I am trying to get geared up for my transitional phase and what to expect 6 months from now. I will loose all my weight by this December 2005. :thumbup:
There is a nice section you may want to read up on setting your goal weight called "Pounds to Play with."

I decided ...
Read more : ----------LOWER MY IDEAL GOAL WEIGHT----------- | Views : 522 | Replies : 9 | Forum : The Weight Room


nutrition analyzer

Does anyone know of a good software that you can enter your own recipes or foods and the software calculate the nutritional values for you?
I found one that sounds like what I want, but, I don't want to spend $40 on it if it's not. It's called Cook'n
Read more : nutrition analyzer | Views : 433 | Replies : 3 | Forum : Weight Loss


30# club!

Unca, add me to the 30# club please!

Thank you!
Read more : 30# club! | Views : 363 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call : June 12, 2005

Good morning everyone! I am down 1/2 pound this week. My total loss is 40.5 pounds. Not much but I'll take it. I have been compliant & got all my water in. Guess I am stuck this week. Next week will be better.

Have a great day.
Angelia
Read more : Sunday Morning Roll Call : June 12, 2005 | Views : 2989 | Replies : 47 | Forum : Roll Call


Confused...

I'm excited to start medifast, but I have a question. The 5 and 1 is that you only have 5 shakes a day and 1 lean & green. Or can you have shakes and oatmeal (soup, etc..) and a lean and green. Or can you mix and match everything, shakes, bars, soup... I'm confused about what I am suppposed to do.

Thanks,
Melissa
Read more : Confused... | Views : 540 | Replies : 9 | Forum : The Weight Room


NEW DAY

JUST LETTING EVERYONE KNOW I'VE MADE IT TO 17LBS GONE. IM SO EXCITED. I'VE FINALLY CHANGED A DRESS SIZE. IT FEELS SO GOOD.
:lol:

KIM
Read more : NEW DAY | Views : 279 | Replies : 8 | Forum : The Weight Room


50 lbs Unca!

WHEEEee... 50 lbs finally! That 1/2 lb hung on for days. Now on to 60 :walk: H0rsey Girl
Read more : 50 lbs Unca! | Views : 981 | Replies : 15 | Forum : The Weight Room


STARTING TOMORROW

I've been anxioulsy awaiting my kit and it just arrived in the mail today. I opened it and looked around- didn't get the shaker though :?

I'm looking forward to starting tomorrow (11 Jun 05) but am a bit nervous about the first three days. I have to work the weekend and am around people who love to eat, but I don't want to put it off ...
Read more : STARTING TOMORROW | Views : 391 | Replies : 5 | Forum : The Weight Room


I Can See 50, I just can't get there!

Plateau time :? . I'm sorta doing fine, but patience is wearing a little thin. This is day 11 of bouncing around the same 1.8 pounds. I was speeding toward the 50 pound club with 4.4 pounds to go on May 31st, anticipating my arrival there within a week or two, based on my MF history... and after up/down, up/down, I've just barely budged ...
Read more : I Can See 50, I just can't get there! | Views : 1174 | Replies : 17 | Forum : Weight Loss


 

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