It is currently January 21st, 2025, 5:30 pm

News News of General Discussion

Site map of General Discussion » Forum : General Discussion

I finally had a 100% compliant day.....Yipee!

Well, I finally did it. Yesterday was the first day in 3 weeks I managed to stay completely compliant. I have been just kicking myself in the BUTT and saying, COME ON..........JUST DO IT. :deadhorse:

I do have to say though, I had a queezy stomach all day yesterday. I'm not quite sure why. Food kept trying to creep into my mind all day yesterday, but I ...
Read more : I finally had a 100% compliant day.....Yipee! | Views : 1329 | Replies : 21 | Forum : The Weight Room


Can scarcely believe it!

As of today, I have less than 2 lbs to go to be in the 20# club!!! Yay! I started the program back in late March, but have only really been serious about it for the past month or so, and it's WORKING!

I am thrilled. My energy is returning and I have more free time now that I am not focused on FOOD: buying it, cooking it, eating it! Amazing to lose so little ...
Read more : Can scarcely believe it! | Views : 414 | Replies : 8 | Forum : The Weight Room


HFCS?

This is mainly for Nancy, or maybe another Health Advisor knows the answer. Why do some of the products contain high fructose corn syrup, and do you know if the company plans to change that? It's one of the reasons I'm leaning more toward the soups and other products and away from the sweeter products.
Read more : HFCS? | Views : 682 | Replies : 10 | Forum : Weight Loss


Misty and I are making progress

After 14 days of the 4+1/5+1 plan, being a tad grouchy, a tad hungry and not cheating except for the occasional pickle I am 12 pounds down and she is 15. The goal is still far away (and a linear projection points towards mid-July to late summer for us) so we have more controlled starving to go! :mrgreen:

I plan to cheat for one dinner on ...
Read more : Misty and I are making progress | Views : 445 | Replies : 3 | Forum : The Weight Room


Went to the gym....

for the first time since i fell off the "complete fast" wagon so to speak. i prayed that He would lead me in my excercise b/c if it were up to me ild jump in like a fool. So I did a simple and slow walk for 20 minutes to possibly help my body release some fat cells that dont want to budge. and as soon as i left i felt so great. i mean ...
Read more : Went to the gym.... | Views : 674 | Replies : 10 | Forum : The Weight Room


Pre- Branson

Hello all of my new friends.. I am leaving for Branson for 10 days at 2am-- weighed in this morning and was at 225 that's another 2 pounds off for a total of 42.5 since april18th.. I am looking forward to going but will miss all of you.. am bringing a laptop but can't promise anything.. also taking alot of shakes and hope to use all of them.. :lol: ...
Read more : Pre- Branson | Views : 521 | Replies : 5 | Forum : The Weight Room


Bye bye week 2- and 17 pounds!

Today was my week 2 weigh in, (which I am going to change to Sunday's soon), but I still had to post my 2 week results 'cause I'm so happy... :lol:

Week 1= 12 pounds down
Week 2= 5 pounds down!

I'm so happy with my results so far!!!!! THank you to EVERYONE on this forum! I was so worried that I'd see the usual week 1 ...
Read more : Bye bye week 2- and 17 pounds! | Views : 1307 | Replies : 18 | Forum : The Weight Room


I finally made it! WOW!

Well, this is it folks...I finally got there. Hopped on the ol' hunk of metal this morning and there it went...the 140's gone forever! 139.5!!! Wow, these last 10 lbs sure took it's sweet time but I can't blame it on anything but me and some minor cheating, a week hiatus for Jamaica, and stress, and probably slow metabolism!

Anyway, I have decided that I like the look of the 130's so much on the ...
Read more : I finally made it! WOW! | Views : 1171 | Replies : 23 | Forum : The Weight Room


ANXIETY...YUCK!!!! NEED ADVICE!

I cannot sleep...i must be to work in six hours.... and i am just anxious for some reason... thought I'd come here to unwind a bit and get rid of my anixety. Maybe by venting I will feel better.

It all started at work. I am in the Navy, as some of you already know. I needed to get down within Navy body fat standards or I would not have been able to reenlist. Well... ...
Read more : ANXIETY...YUCK!!!! NEED ADVICE! | Views : 650 | Replies : 14 | Forum : The Weight Room


Not sleeping = Hunger = Tough day on program

I have Severe Obstructive Sleep Apnea, which I suffered from for ten years without a diagnose (even though I went to doctor after doctor, but that's another story). I was diagnosed and began treatment at the end of January of this year.

Before treatment, I woke up every day with a headache, sick to my stomach, dizzy, and in pain all over---everything hurt all the time.

With treatment, I no longer feel terrible all of ...
Read more : Not sleeping = Hunger = Tough day on program | Views : 349 | Replies : 10 | Forum : The Weight Room


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron