The MakeMeThinner Support Forum

Hi everyone, I'm one of those people that starts and stops and I can't seem to go beyond 5 days to one week. I have an embarrassing problem. My husband complains about how bad my breath is when I'm on this and I can't take it, so I start eating again. I try everything: brushing my teeth, mouthwash, breath strips, nothing seems to help. Does anyone else have this problem or is something wrong? Help! ...

Good afternoon!

Hello fellow mfasters....I just had to share my excitement as I've now squeezed my patootie into size 10 jeans. Now this may not seem like a big deal since I still have 54 lbs. to go--but let me say for a former size 28-30 (310 lb. 5 foot tall /BMI 60+/50%+ body fat/ Heart attack waiting to happen) ---THIS IS BIG! Yep, it's hard to believe. I also tried on my swimsuit, and ...

Hello to all of you faithful medifast losers. I'm sorry to say that due to the expense of the product I will need to stop medifast. I was doing okay while it lasted. I still have at least 50 pounds to lose. Guess I'll have to find something else. I would like to wish you all the best of life and blessings in your quest to be thin. Thanks for your support. I really enjoyed ...

Thanks to everyone for the warm welcome :D My first week went well, 8# in 7 days. Now on my second week things are getting easier, less cravings :twisted: I'll just keep shakin and drinking lots of water. I'll let you all know how weigh in goes on friday.
love and prayers to all of you!
mountain ...

I just finished my first week - 15#!!!

I lost inches too - Waist 3", Abdomen 3", Hips 2", and 1" in each thigh.

I'm motivated now!

I haven't lost any weight in almost 2 weeks!! And it's driving me crazy. I am 100% compliant, I drink well over the recomended 64 oz of water everyday..I'm a water freak. However, I am not exercising..as recomended by the MF book. Anyone have any words of wisdom?? :oops:

HELLO, HELLO, HELLO. DOWN 3LBS THIS WEEK. PUTTING ME AT A 20.5 POUND TOTAL LOST.
UNCA TIM MOVE ME OUT OF 10#---- AND HELLO 20# CLUB, IM YOUR NEWEST MEMBER. SO GLAD TO BE HERE. :yes:


KIM

Well, tougher than usual. I'm not sure what I was thinking but we decided to have a Father's Day cookout here today. Now, on previous weight loss adventures, this is the type of day that would cause me to say "today, I will pretty much eat what I want and tomorrow it's back on track". Yeah, well, that "tomorrow" never really happened until months down the line with many pounds gained. I'm vowing that today ...

Okay, I gotta say, it bothered me! We just got back from a pool party (my SO and our daughter who is biologically his but is MINE in everyway that matters....) As we were leaving a guy who's daughter was playing with ours was talking to me and he asked me if I was Kay's mother then he asked if I was my SO's mother! My SO is younger than me, but only 5 years! ...

Nancy, I have a question regarding advice you gave last week about "doubling-shaking" in the morning for one day to help jump start a plateau.

Quick history - I've been compliant since 3-1-05 and have a little 2+ week plateau right now which I know is normal as I am two lbs. away from a 50 lb. loss. Even though I weigh everyday & record every week, I only "acknowledge" my weight-loss on the first ...