The MakeMeThinner Support Forum

Hi folks,

OK, I know I'm a bit ahead of the game, and I'm not quite ready to transition but am wanting to prepare for when I do get there... I've read about how it's suggested that you have 3 medifast products a day to maintain, (once you've gone thru the actual 'maintenance' program.) So I'm wondering, when they talk about having shakes, do they mean the regular medifast 55's or are they referring to ...

My husband came to take me to lunch and ordered me a grilled chicken salad...no extras just chicken & lettuce with lite dressing. Can I make this my meal and just have a bar or chili for dinner?
T

HELLO,
IM A REGISTERED NURSE, I'VE BEEN OFF WORK SINCE APRIL BECAUSE I HAD CARPAL TUNNEL AND HAD TO HAVE SURGERY. I AM SOON TO RETURN. I WORK THE NIGHT SHIFT FROM 7PM-7AM. HOW DO I SCHEDULE MY SHAKES , SOUPS , MF LIFE,ETC WITH THESE HOURS. IM NOW USED TO STARTING MY FIRST SHAKE BETWEEN 7AM AND 8AM, AND THERE AFTER EVERY 3 HOURS. THIS WILL BE A LITTLE DIFFICULT, IF IM SLEEP MOST ...

I wish I could say that I stayed 100% compliant to our program while away but I didn't. I made 2 shakes in the morning and I had a bar in the afternoon.......but the places we had to eat were no where NEAR program compatible so I just ate small portions and said NO WAY to the deserts! I regretted more than anything the very small amounts of water that I was getting and I ...

Well, I said I would wait a month between my weigh-in's and this morning was my first.

I lost 17.5 pounds. I know I should be excited, but somehow I just feel disappointed. I had hoped to be one of the large losers that share on the board, but I guess I will continue to be a slow one. :x I have always been a slow loser, ...

So, after losing 6.5 lbs in 8 days, I knew my body was responding to Medifast and I MUST be in mild state of ketosis.

But last night, I had crazy dreams involving mouth rot and my teeth falling out and my husband trying to "teach me" how to brush my teeth (I am a bit obsessive when it comes to dental hygiene).

I woke up with the WORST taste in my mouth. Yes, normally, ...

I was struggling with the scale not moving so I stopped my diet soda and started drinking only water. :water: I have such a hard time with the water. However I stopped all my diet sodas and have seen results! I weighed this morning was down 4 pounds and now I am one pound away from the 20 pound club. I am more determined than ever now! ...

I got my medifast shipment today! :lol: But, I don't know what to do. I want to start in the morning but July 4th weekend I am leaving to go to Indiana to visit my sister and will be gone for a week. Should I go ahead and start, wait until I get back, or do my best to stick with it while I am there? I'll ...

I would love to register, but am computer challenged with that sort of stuff. Can you explain how I do that (I don't know where to find the home page).

Thanks!

Tikigirl

HELLO MY MF FAMILY. IM CONSIDERING DOING THE FULL PROGRAM FOR A WEEK OR TWO (UNDER MEDICAL WATCH OF COURSE). CAN ANYONE TELL ME, IS THE WEIGHT LOSS MORE OR LESS AND WHAT SHOULD I EXPECT?


KIM