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All is not well in River City

All is not bad either...just reality slapped the hell out of me this week.
My diet works perfectly. I just did not work my diet. I managed a loss of weight of 1.2 pounds over the past week. Undid the loss yesterday and added a pound and a half on the plus side. I went to the movies and did the popcorn thing, sans butter but still, woof!...then ate 2 veggie burgers on whole wheat ...
Read more : All is not well in River City | Views : 624 | Replies : 5 | Forum : The Weight Room


Reached 1st mini-goal

As everyone can see by my ticker, I started this journey with 151 pounds to lose so needless to say this means I am not a small girl! :-P Anyway, I have never been one to share my weight with anyone.

However, I have made so many friends here that I guess it is time to share! :oops: I ...
Read more : Reached 1st mini-goal | Views : 1180 | Replies : 16 | Forum : The Weight Room


Taking the plunge....

Well, I am new here. My doctor had recommended me for gastric bypass earlier this year, however I would like to try Medifast first. This is the last diet I am going to try, period. If this doesn't work, thats it for me. I am 32 years old and I weigh around 370. I have about 220 to loose. Not impossible really, it's keeping it off that is the problem. I am going to ask ...
Read more : Taking the plunge.... | Views : 2988 | Replies : 50 | Forum : The Weight Room


Stinky Girl!

Hi there,

I've been on the program since May 31st and about a week ago, I started being a really stinky girl... I have terrible B.O.!!! :-(

My sweet boyfriend suggested that it's all of the toxins releasing from my body... Should I try to "sweat it out" with a sauna??? or????

I'm taking two showers per day! I wake in the morning all stinky after taking a shower the evenign before! One in the ...
Read more : Stinky Girl! | Views : 414 | Replies : 3 | Forum : Weight Loss


Feeling Hungry and stuck!

Just had to vent that I have been feeling hungry lately and I don't know what it is. I have been drinking my water and trying to get more in because of the old saying.."if your feeling hungry, drink water"...well that just doesn't do it for me. I have been spacing my MF meals out about every 2-3 hours and my lean and green is also in there, so I don't understand why I am ...
Read more : Feeling Hungry and stuck! | Views : 496 | Replies : 9 | Forum : Weight Loss


cheese

What's wrong with having a small wedge of laughing cow light cheese as a snack every once in a while? It's 35 cal/2fat/1carb. I don't see how it could throw you out of ketosis when cheese is allowed on atkin's. I'm not saying eat it everyday, but once in a while w/ your MF crackers as a snack.
Read more : cheese | Views : 651 | Replies : 2 | Forum : Weight Loss


I hate vacations! HELP!

Oh friends, I feel awful. I think I ate everything in sight yesterday. staqying with family in So Calif in my old home town and went to favorite rest. and had my favorite salad. (take out) the 3 guys, (DH, BR in law and my 17 yr old son) shared a huge cesar salad and got food poisening. all REALLY sick ALL night. DH (aka the cholesterol police) has a major heart thing (not weight ...
Read more : I hate vacations! HELP! | Views : 529 | Replies : 9 | Forum : The Weight Room


I know I can, I know I can....

I am wanting a slice of pizza sooo bad :x . Every commercial is for pizza. I need some support so I don't cave in to the craving. I usually eat pizza 2 times a week so that's why it is so difficult :( . I wanted it so bad a few minutes ago that even though I have ...
Read more : I know I can, I know I can.... | Views : 370 | Replies : 6 | Forum : Weight Loss


Unexpected Results

Hi All,

I wanted to share something with you that has me believing this time is MY time.

I have been working on perfecting a recipe which needs to be presented to a food critic later today (long story, no I am not a professional chef!) This has been something I have wanted to do for many years and I consider it a personal triumph.

I mastered the recipe...the COOKIE recipe...last night around midnight. While ...
Read more : Unexpected Results | Views : 402 | Replies : 4 | Forum : The Weight Room


New Blood test results

OH MY GOSH........let me just tell you all how THRILLED I am today!! I had to have alot of blood work done for my surgery coming up.....of course the main one is my Hemoglobin A1C. My baby is now 15 months old and I haven't had even a semi-good A1C since I was pregnant with him. In fact, it was my last A1C of 9.9 and the threat from my doctor that he would put ...
Read more : New Blood test results | Views : 1268 | Replies : 14 | Forum : Diabetes


 

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