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20# club Please

Broke my rule about weighing myself mid week. Couldn't wait to see if I hit 20#. This is great I know I wont cheat today this motivates me for today I may even go for another walk today :walk:

:yay: :bananadance: :coolnana: ...
Read more : 20# club Please | Views : 309 | Replies : 11 | Forum : The Weight Room


30 Days = 30 lbs

Well I hit my first major goal this morning. Got on the scale and it gave me the reading I wanted :D . I know I may not hit my 2nd major goal because I started a little later in the year than I wanted to :oops: it is 100 lbs by Christmas. I know this is a ...
Read more : 30 Days = 30 lbs | Views : 568 | Replies : 11 | Forum : The Weight Room


Shocked My Wife

My wife walks every day twice a day with our Dog and I havent walked with her for a long time. Tonight I felt so good I went for a walk with her. I couldn't keep up with her but she kept stopping for me. I was wiped out as it is still hot here 90's but feel good. Funny thing the dog didnt know what to think and wanted to look back at me. ...
Read more : Shocked My Wife | Views : 482 | Replies : 6 | Forum : The Weight Room


20 days down = 1/5 of my 100 Day Challenge!!!

16 pounds lost after only 20 days.
Yeah to the 100 Day Challenge!
With only 80 days left, who knows
how much I'll lose. ;)
Love it, love it, love it! :lol:
Read more : 20 days down = 1/5 of my 100 Day Challenge!!! | Views : 460 | Replies : 4 | Forum : The Weight Room


new flavors great

Since I have been back on the plan I have been using my old stock of product. I have allot from the past and didnt want to buy new until I used up the old however I ran out of soup and was down to my favorite Orange shakes (38 Boxes left) and Oatmeal (14 boxes left). I dont care how much you love a flavor you get tired of it if thats all you ...
Read more : new flavors great | Views : 644 | Replies : 6 | Forum : Weight Loss


Sunday Morning Roll Call: September 23, 2007

Gained 3 pounds over night. Please move me back to the 80 club for what I hope is a very short time.
Read more : Sunday Morning Roll Call: September 23, 2007 | Views : 1237 | Replies : 21 | Forum : Roll Call


NSV Goals

One of the great motivating factors is the NSV's non Scale Victories. I have put together a list of NSV's I am looking forward to achieving and experiencing. If you have some to add or have some that you achieved pls share

goal NSV's

Walk without being winded and pain
cross legs
people's unsolicited comments
fit in airline seat
fit in office chair comfortably
buying clothes in regular store
look good in suit
walk in ...
Read more : NSV Goals | Views : 656 | Replies : 9 | Forum : The Weight Room


Embarrasing moments

I would like to share an embarrasing moment that is one of my motivators.

I was at a buisiness training event when I sat at my chair and the moment I sat....RIP :oops:

Ever have a dream you are at work or in public and realize you are underdressed?? Then you are happy you wake up and realize it was a bad dream??

Well I was wishing ...
Read more : Embarrasing moments | Views : 462 | Replies : 8 | Forum : The Weight Room


Support in Motion...

I have only just now started using Support in Motion.. there are some really cool utilities on there.. as a visual person, I am LOVING the graphs and charts and things, and the way I can save special foods like my favorite salad dressings and stuff.. way cooler (and TONS faster) than the excel spreadsheet I was using.
Read more : Support in Motion... | Views : 657 | Replies : 3 | Forum : Weight Loss


New TSFL Blender

Just thought I would let you all know I got one and it is great!!
All of those drinks that I had such a hard time mixing up - now, no problem. The shakes whip up in no time, same with the puddings.
As to the hot drinks, mix them with cold water, blend them up and put in a microwave safe container. Enjoyl! Now I can have my cocoa again. Tried it last winter ...
Read more : New TSFL Blender | Views : 645 | Replies : 5 | Forum : Weight Loss


 

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