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Yippy!!!!!!10 lbs. in one week!

Wow....this is just what I needed to get the ball rolling and the fat rolling off..Ha...I am not telling anyone but my family that I am dieting, yet. I want people to say...How did you do that? Another week like this and I am sure it will become quite noticeable. Do I get to be in the 10#club? hehe
Read more : Yippy!!!!!!10 lbs. in one week! | Views : 464 | Replies : 4 | Forum : Weight Loss


Appetite Suppressants

Has anyone used any of the appetite suppresants in the shakes or the pills? I would very much like to hear your reaction to any of these. I am very interested but reticent because in the past, I did not feel comfortable with fiber pills, or any pill that contained chromium. Let me know please!!!
Read more : Appetite Suppressants | Views : 1671 | Replies : 9 | Forum : Women's Health


Weight Training

Since checking our weight on the scale is the routine, I am afraid to go back to my weight training, because it would probably make me heavier or the scale won't budge as much. Seeing the weight loss is what gets me motivated. At the moment I am at plateau after losing 17 lbs. I am confused because I enjoy this kind of training coupled with Richard Simmons. Can someone shed light about this kind ...
Read more : Weight Training | Views : 910 | Replies : 8 | Forum : The Gymnasium


Totally off topic but ....

Ok, so this is totally off topic well kind of. Long story short I am tired of seeing beautiful clothes my children have ruined by food stains. What I want to know is what do people use to get them out ? For example yellow mustard all over my sons beautiful new shirt ? I was thinking about this - I have resorted to buying him inexpensive clothes for now unless we need something for ...
Read more : Totally off topic but .... | Views : 567 | Replies : 1 | Forum : Weight Loss


Health Tools

Some interesting tools.
I posted them here in the maintenance room, because of the "Daily Calorie Calculator".

Very handy for those of you transitioning into maintenance.

<edit>Link Removed - UT</edit>
Read more : Health Tools | Views : 14370 | Replies : 2 | Forum : Maintenance


A nifty gadget for shakes!

Hey everyone,

I was just perusing the August "Reader's Digest" and on page 214, there is a list of 'Cool Cooking Tools'.

Included is this nifty thing: "Blender Bottle - creates shakes and smoothies in a 28-oz. ready-to-go container. Fill with ingredients, drop in the stainless steel Blender Ball, shake and sip. $8.95."

I think I'm gonna get one! Sounds perfect for my planned 3 shakes while at work! I could mix 'em all up ...
Read more : A nifty gadget for shakes! | Views : 596 | Replies : 5 | Forum : The Weight Room


Sunday Morning Roll Call: July 24, 2005

Goooooooooooooooood Sunday morning all my sleepyhead friends!! :snooze:

I hope you are all having a FANNNNNNNTABULOUS week, weekend, and summer 8) I have one more week of recovery before I have to go back to work so I'm going to try and savor every moment of it.

This week I am down 3.2lbs as of Wednesday. ...
Read more : Sunday Morning Roll Call: July 24, 2005 | Views : 2312 | Replies : 37 | Forum : Roll Call


For women only - wasn't going to do this but ....

I was not going to post this because I know the answer but it is still bothering me so maybe I just need some hand holding. I have been blessed with MF so far. I am ending my fourth week aka first month. I started my "cycle" on Thursday. I am weighing in the morning but I weigh daily and post weekly - I know I have only lost .5 this week and it is ...
Read more : For women only - wasn't going to do this but .... | Views : 612 | Replies : 11 | Forum : The Weight Room


100 pounds gone!!!!

Wooohoooo yall!!! I am down 100 pounds! 50 more to go but wow do I feel great! MF is GREAT !!! :whoohoo: :dance: :dance: :dance:
Read more : 100 pounds gone!!!! | Views : 508 | Replies : 14 | Forum : The Weight Room


Excited to annouce..

that I have lost 4 1/2lbs in 5 days!!!!

my mother has lost 9lbs in 7 days!
Read more : Excited to annouce.. | Views : 321 | Replies : 4 | Forum : The Weight Room


 

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