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Two Weeks Down...14 pounds GONE!!!

Hello All-

Yesterday marked the end of my first two weeks on MF. As of this morning, I am down 14 pounds!! I feel great and I have never LOVED a weight-loss program more that MF.

I refuse to fail again, therefore, I know that this time it's really going to happen...I'm really going to reach my goal. Thanks to all of you for your on-going support. I really think that it would be harder ...
Read more : Two Weeks Down...14 pounds GONE!!! | Views : 541 | Replies : 12 | Forum : The Weight Room


newbie with questions

Hello! I just had my first MF shake this morning and am really excited about starting the program and finally losing some weight. I have a few questions.

Does anyone know how this program affects fertility? One of the main reasons I am trying to lose weight is so when I get pregnant again, there will be less risk of certain complications. I know that losing a lot of weight might affect my cycle. How ...
Read more : newbie with questions | Views : 532 | Replies : 6 | Forum : Weight Loss


Going on Vacation So I am Weighing In Early

Hi all - we are going on vacation today - no scale until next Saturday :shock: . Not sure what I will do with all of my free time what with not having to get on the scale every five or so minutes :D With the help of all of you made it through TOM - THANK YOU ...
Read more : Going on Vacation So I am Weighing In Early | Views : 496 | Replies : 3 | Forum : Roll Call


I feel Horrible!!

Hi Everyone

I feel soooooooo bad :brickwall:
I messed up today! I t all started because we had a breakfast meeting at work today.......and wouldnt you know it was at my FAVORITE RESTRAUNT!!?? So needless to say it didnt take much arm twisting to get me to eat huevos rancheros :dooh:
Then I was even more stupid and ...
Read more : I feel Horrible!! | Views : 631 | Replies : 12 | Forum : The Weight Room


My update--finally got on the scale!

Well, this morning, even though my monthly friend is here I just couldn't take it anymore and got on the scale...I think I have posted probably more than once I have "scale issues"...I either avoid it or obsess over it.

Anyway, I didn't get weighed after my month off with the trips to Mexico and Florida. I just started right back on MF July 11...ok, I lost whatever I gained (which I am guestimating to ...
Read more : My update--finally got on the scale! | Views : 298 | Replies : 1 | Forum : The Weight Room


OH my gosh! The chocolate mint!

THEY TASTE LIKE GIRLSCOUT THIN MINTS! I just got my new order where I branched out and am trying different shakes and bars, the chocolate mint bars are FANTASTIC!
:cleader:
I'm gonna freeze one and see how it is!
Read more : OH my gosh! The chocolate mint! | Views : 422 | Replies : 1 | Forum : The Weight Room


Back in the saddle

Well after a bit of a MF hiatus I'm back in the game. I'd been SO good the first 4 weeks, then it was my hubby's birthday, my birthday, visiting relatives, spending weeks at a time out of town, etc.etc.etc. One lame excuse after another right? I managed to lose a few additional pounds on my own during that time but it's high time I hit the MF hard again. I've actually been kind of ...
Read more : Back in the saddle | Views : 413 | Replies : 3 | Forum : The Weight Room


Question about how to do medifast

I'm currently 270lbs im 26 and would like to lose about 100lbs. I saw on another websites message board someone talking about the medifast program. He said you drink a shake every 3 hours maximum of 5 a day. And do this until you reach your desired weight. can anyone give some feed back on this?
Read more : Question about how to do medifast | Views : 487 | Replies : 3 | Forum : Weight Loss


In defence of Medifast...

Hi everyone. I wanted to post this topic because I'm curious to know if anyone has been experiencing the same negativity towards Medifast that I have.

I haven't told many people that I'm on a diet, however I did tell the two women that run my Curves and I also mention it from time to time on another forum I use for support in other areas of dieting.

Despite Medifast being around for SO long ...
Read more : In defence of Medifast... | Views : 702 | Replies : 11 | Forum : Weight Loss


Might have to stop diet.....

:(

my mother and i started this diet together a few weeks ago. she went to her doctor the other day and told him about the 'killer' headaches i was having. she advised me to discontinue the diet. i was crushed. apparently my headaches were from not getting enough calories in the day. she explained to me that the headaches were a result. right now i'm really ...
Read more : Might have to stop diet..... | Views : 675 | Replies : 5 | Forum : Weight Loss


 

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