The MakeMeThinner Support Forum

Hi everyone,

Glad to hear everybody is feeling great and doing wonderful!! I have lost another 3 1/2 lbs this week for a total loss of 14 1/2 lbs in 3 weeks :D Which really surprised me since I have a visit from "aunt flow" this week...I just keep trucking... last week w/PMS was really hard but I made it thru...I usually crave red meat & ...

Good morning everyone!!!! Mmmmm, oatmeal... :eat:

Well, this is my first official back-on-track Weigh-In after rejoining :shock:

Scale says: :hide: ...... 218.6

It's all downhill from here! :lol:

Good luck to all - may less and less of you show up here! ...

Just wondering....since these MF bars taste sooooo good, is it really possible to lose weight eating one of these every day ? :)

Went to a picnic today and resisted ALOT of temptation - I have to say that knowing I had a bar to look forward to really helped!

I am enjoying this Medifast stuff !

Lisa

I know that I have seen posts on here regarding hair loss...and I know that there were posts with a specific vitamin to try (GNC maybe?)...

Anyway, I don't know if its MF or not but I am noticing lately that I am losing more hair than I normally do. This month I have been doing more of the full fast than I usually do--I don't know if its coincidence or not. I imagine that ...

Ok, just wanted to check in and say that I officially got through the first ten days and lost 12.2 pounds!!! Ok, I know the .2 is probably silly :mrgreen: :mrgreen: :mrgreen: , but doggonit I am gonna say it...LOL... Thanks to Medifast and the wonderful people here. ...

Hi medifrends...:wave:

Well, I have survived the last 4 weeks and did some serious bouncing around, but I'm back home and back on track. First was my cousins wedding, in mid-July that had us going OFF plan for 5 days. Then we spent a little time losing the wedding-gain (which was attainable thanks to MF :yeah:), only to find ...

Woooweeee...
I had no idea how right you guys were when you mentioned all the trips to the sandbox. It seems fine during the day, as my office is well away from most things, so I can make a trip to the sandbox and then hit the water cooler for another glass of water on the way back to my desk. However, night is *killing* me. I have to get up 3-4 times a night ...

I'm not sure if I've mentioned this before, but I bartend :toast: two nights a week and Wednesday's is Chicken Wing night :turkey: (its the closest I could find to a chicken)......all the wings and beer you can eat and drink. Well we have the best wings around and you would think I would get sick of the smell, ...

I have a question - I have been on this diet a month - I've lost some weight but this past week my weight loss has slowed- I'm at 130 right now - my goal weight is 115 and I'm afraid that I'm doing something wrong - although I'm following the diet perfectly...

In the last week I've lost 3-4 lbs - but when I get in this message board people are losing 10 lbs ...

can I eat steamed broccoli and chicken if I get it without the sauce?