The MakeMeThinner Support Forum

Just as an aside, I'm curious.

I drink a lot of water. I have a 24 ounce sports bottle that I refill 6 or 7 times at the office and I have at least 4 or 5 bottles when I get home after work.

I just added this up. I'm averaging a minimum of 288 oz of water per day. Sometimes more.

How much is too much? Could that mess up my ketosis etc? ...

:-P I am so happy. I weighed myself and after 6 days, I have lost 6.5 pounds. I didn't think I would make it this far and am estatic. Its totally worth the effort. :lol: Thanks to everyone who posts here, your posts have really helped me get through the first days. Keep trucking!

Waleska

unca Tim - please add me to the 10# club also. I lost 10.5 last week and I didn't realize that I needed to ask you to add me.

I thought it was automatic with the forum.

Thanks!

Well I awakened very late this morning and decided I needed to double up and had two packets of oatmeal at once. Afterwards I am noticing a spike in hunger and also I would like to know if this could have affected my ketosis?


~

I can't believe I made it to 10 lbs. already in a little over a week!!!!!!!!!!! That's more than I lost in the last 2 YEARS on Weight Watchers! I am so motivated now and feel for the first time in years that I will actually lose all the weight I want to lose!

Medifast is already changing my life and I LOVE it !!!!!!!!!
When I lose more weight and my friends start noticing, ...

Well Today is my official start date. The good news is that when I weighed myself this am I was less than I thought it would be. That right there made me happy. I didn't start eatting until 1am, since I am working overnight I wanted to pace this out so my last meal is 3 hours before bed.
The funniest thing was I got up around 11:30am. I feel asleep @ 2:45pm I woke ...

unca tim can you place me in the 10# club, please :D

well, this was may official first week weigh-in and i've lost 10 lbs. i am no longer in the 200's and i'm jumping for joy. i celegrated with my first mf bar. s'mores. it was great. there was a mix-up in my order so i received them late. now i see why i can only have one a day. it feels like dessert.
good luck to everone else this week.
we have to take this ...

Hi folks,

Boy oh boy, it's sure been a while since I checked in. Life is good, but summer has a way of getting 'away' from us! Whew.

Good news, I'm passed the 90# and actually nearing the 100# mark! All in all, I have just a teeny tiny bit left....sure doesn't seem like much at all considering where I was way back when. Yeah, I've come a long way from a size 26-28 (4X) ...

From your post...
I am facing something myself at this time that is threating to pull me under..Please keep me in your prayers for the next few days..Thanks to all of you..Martha

Martha, whatever it is, may God give you strength to get through this hurdle and keep on going!!!

HUGS! :hug: