It is currently January 22nd, 2025, 7:38 pm

News News of General Discussion

Site map of General Discussion » Forum : General Discussion

Hunger or weight gain after "sugar free" mints, fo

I have been trying to find information like this for a while because I noticed that everytime I eat SF mints, I had a huge spike in hunger and it seemed as though I stalled with my weight loss in the past. It is funny because my friends used to make jokes about sugar free mints and that they give people gas; however they never had that effect on me. I believe that's because I ...
Read more : Hunger or weight gain after "sugar free" mints, fo | Views : 3763 | Replies : 11 | Forum : The Weight Room


I just have to tell you all....

A wonderful Saturday afternoon to everyone from NY !

I have to share something. I just came to the end of a one-week nightmare of medical tests. I am somewhat of a hypochondriac and was convinced I had a terminal disease, so agreed to have extensive medical tests. I was so upset that my newfound happiness with the Medifast program was going to be shattered by bad news just when I was getting into the ...
Read more : I just have to tell you all.... | Views : 299 | Replies : 5 | Forum : The Weight Room


Magic bullet is awesome

Hi everyone! I finally got a Magic Bullet after reading about it on this forum, and I'm so glad I did. I was starting to get tired of the shakes already (and I've only been doing MF for 3 weeks), but now I have a whole new menu of drinks I can make. I love iced drinks for the summertime. It really is as easy to use as the infomercials say. Best part of all, ...
Read more : Magic bullet is awesome | Views : 429 | Replies : 7 | Forum : Weight Loss


Weekly weigh: 4.2 for a total of 16.4 pounds

I have lost another 4.2 pounds this week for a total of 16.4 pounds! WOOHOO. Ok, I had to toot my own horn. I am especially proud of these last 4.2 pounds because I am very swollen due to pms etc. I also have been told I can only have a liter of water a day because all the water I have been drinking has been sticking around and I have been swelling up a ...
Read more : Weekly weigh: 4.2 for a total of 16.4 pounds | Views : 336 | Replies : 3 | Forum : The Weight Room


about to begin...

i ordered my products this morning and am planning to begin immediately upon receipt next week.

quick question: at what rate can i expect to lose? i'm 23, 5'8" and 215 lbs. i have a rather large bone structure and gain muscle easily. i'd like to drop approximately 60 lbs.

the health advisor told me that women tend to lose about 10 lbs. per month, but from reading the forum posts and estimating the average ...
Read more : about to begin... | Views : 442 | Replies : 3 | Forum : Weight Loss


Unca...Please add my name to the 20# Club

Hello Everyone

I finally hit the 20# mark!! All I have to do is do this 4 more times and I'll be at my goal. I could not have done it as easily without the support this group provides.....Here's to 20 more!!

Yolanda
Read more : Unca...Please add my name to the 20# Club | Views : 340 | Replies : 6 | Forum : The Weight Room


Lost another 2 lbs. since Wednesday

Total is up to 12 lbs. now - this program is really inspiring!

Lisa :lol:
Read more : Lost another 2 lbs. since Wednesday | Views : 360 | Replies : 5 | Forum : The Weight Room


So, is it 5 or 6?

I am getting ready to begin the complete program, but I keep getting mixed signals on the amout of suppliments I need. I read a post of Unca Tims that said you need 6 if you are doing the complete. But one of Nancy's that I read said 5 was ok as well as 6. Can anyone give a definite answer if 5 supplements are ok? Thanks soooo much.

Sarah
Read more : So, is it 5 or 6? | Views : 422 | Replies : 1 | Forum : Weight Loss


Ticker help

I've used them before, but I can't remember which thing I'm supposed to copy and paste into my profile? Could someone help me please?
Read more : Ticker help | Views : 350 | Replies : 1 | Forum : The Weight Room


mmmmm... variety

It really is the spice of life. After a week on the program I realized I needed a quick shipment of some more products to fill in my menu. I ordered the cappucino, creamy broccoli soup, chick and wild rice soup, crackers, and choc pudding. I also ordered some of the DaVinci syrups.

MMMMM. Talk about being in hog heaven! It seems to take a couple of preparations to really get the hang of each ...
Read more : mmmmm... variety | Views : 475 | Replies : 1 | Forum : Weight Loss


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron